Is it ADHD or Addiction?
Send us Fan Mail Adam has finally received his ADHD diagnosis—and yes, it’s official! (Cue shock, tears, and a whole lot of numbness.) This week, Adam and Donna get real about the emotional rollercoas...
22 Aug 202557min
Is it ADHD or Am I Just Terrible With Money?
Send us Fan Mail It’s been a happy couple of weeks since our last episode—life’s been cruising along (for once!) while we wait for Adam’s ADHD assessment. So, we thought we’d tackle a topic that’s a b...
8 Aug 202557min
Is it ADHD or do I just love a change of scenery?
Send us Fan Mail Ever wondered if your urge to move house (again…and again) is just wanderlust or something more? In this week’s bonus episode of ADHD or Life – A Couple’s Perspective, Adam reveals th...
25 Jul 20251h 10min
ADHD or Life? – Apps that Tackle the Mess! | Bonus Episode
Send us Fan Mail ADHD or Life? – Apps that Tackle the Mess! | Bonus Episode This week’s 10-minute bonus episode is all about real ADHD life updates and techy solutions for daily chaos! First up: Ada...
18 Jul 202510min
Is it ADHD or am I allergic to housework?
Send us Fan Mail It’s Friday, so grab your coffee and join us for another honest, slightly chaotic episode of ADHD or Life – A Couple’s Perspective! We kick off with our usual catch up: Adam’s convinc...
11 Jul 202552min
Bonus Episode - What’s Tickling Your Eardrums? – Top 5 Podcast Recommendations (ADHD and non ADHD)
Send us Fan Mail This week’s bonus episode is a little different – we’re taking a break from the usual ADHD deep dives to chat about what’s been keeping our ears entertained lately! First up, Adam sh...
4 Jul 20259min
Is it ADHD or Is Sleep Overrated?
Send us Fan Mail Is it ADHD or Is Sleep Overrated? We’re running on fumes this week (the title says it all), so join us for a slightly sleep-deprived deep dive into the wild world of sleep habits and...
27 Jun 202558min
Bonus Episode: Why Is Everyone Talking About Spoons? (And Why We’re Not Sure)
Send us Fan Mail This week’s bonus episode is all about spoons—but not the kind you eat with! Adam’s joined the Dubbi Club from ADHD_LOVE and started body doubling (think: Zoom calls with a bunch of p...
23 Jun 202510min
