Episode 20 - ‘I’m Sorry’: the Relationship Between Hyperactivity, Anxiety, Lethargy and Shame
In this episode I discuss the relationship between hyperactivity, anxiety, lethargy and shame, and what drives these behaviours. I explain why people with Attention Deficit Hyperactivity Disorder are ...
21 Okt 202147min
Episode 19 - She’s Got The Whole World in Her Hands: Other People Devaluing Your Diagnosis, Binge Eating and Why You Turn Cold
In this episode I discuss how common it is to come across other people who devalue your ADHD diagnosis, and how to overcome this. I also talk about binge eating and drinking, and how this has changed ...
14 Okt 202148min
Episode 18 - The ‘Impressive’ Lack of Ability To Learn From One’s Mistakes, Distractibility, and Living in a Self-Created Internal Universe
In this episode, I discuss my complete inability to ever learn from my mistakes and my *ground breaking* (Definitely a personal opinion!) discoveries as to why this is. I delve deeper into my emotiona...
7 Okt 202156min
Episode 17 - FOMO and Always Jumping From One To The Next
In this episode, I discuss how I often will jump from one relationship or excitement to the next, due to my irrational fear of being alone and an incapability to relax. I also talk about how I always ...
30 Sep 202143min
Episode 16 - Relationships: The Continual Need to Please Others, Irrespective of the Detriment To Yourself
In this episode I dive into relationships and the continual need to please others. Losing yourself, seeking more excitement, becoming unsettled, learning to say NO, and Rejection Sensitive Dysphoria (...
23 Sep 202157min
Episode 15 - The ADHD Psychic… Having an Acute Awareness of the Feelings of Others; Sensing Their Unconscious Emotional Withdrawals, Frustrations and Tensions From Within
In this episode I discuss the EXHAUSTING world of having an ‘emotional sixth sense’: the capability to read those around you so astutely, often before they have registered their thoughts and feelings ...
16 Sep 202150min
Episode 14 - The Seven Stages of… ADHD - What Happens When The Dust Settles
In this episode I discuss the ever-changing process after getting a diagnosis of ADHD, and the different stages you go through afterwards… Like the seven stages of grief, there are also many stages of...
9 Sep 202151min
Episode 13 - Enabling the Marriage Between Medicated and Unmedicated Me, and a ‘Little’ Thing Called Rejection Sensitive Dysphoria
In this episode I discuss my research into my System 1 and System 2 brains (illogical vs logical) as well as into Rejection Sensitive Dysphoria - a lovely little add-on to that emotional instability t...
2 Sep 202149min
