After The Quiet

After The Quiet

After the Quiet is a reflective podcast about coercive control, emotional abuse, and the long aftermath of silence. Told carefully and without identifying details, it explores what control looks like from the inside—and what it means to reclaim voice, identity, and love after years of being unheard. This is not a story of blame, but of truth, resilience, and speaking when the quiet ends.

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Episoder(106)

The Day I Left

The Day I Left

In Episode 90 of After the Quiet, I share the day I finally left my marriage after years of coercive control, emotional abuse, and psychological manipulation. Following another sleepless night of inte...

17 Jul 9min

The Moment I Realized I Wasn’t Safe

The Moment I Realized I Wasn’t Safe

In Episode 89 of After the Quiet, I share the moment that changed everything. While I often say a Dr. Phil episode helped me recognize the signs of coercive control, it was a heartbreaking Ontario new...

15 Jul 6min

He Stole My Evidence

He Stole My Evidence

In Episode 88 of After the Quiet, I share the moment I realized that nowhere felt safe anymore. After secretly documenting months of coercive control, gaslighting, and emotional abuse in a notebook hi...

13 Jul 9min

Marital Rape, Coercive Control & Losing Myself

Marital Rape, Coercive Control & Losing Myself

In Episode 87 of After the Quiet, I share one of the most difficult chapters of my story. As the coercive control in my marriage intensified, I began keeping a notebook to document the accusations, la...

10 Jul 9min

Dividing My Life

Dividing My Life

What happens when someone repeatedly forces you to imagine losing everything you love—only to pretend the conversation never happened the next day?In Episode 86 of After the Quiet, I share one of the ...

8 Jul 8min

Tracking, Paranoia, Constant Accusations

Tracking, Paranoia, Constant Accusations

In Episode 85 of After the Quiet, I share how my husband's paranoia and need for control escalated into relentless surveillance. The constant text messages never stopped. My phone was regularly search...

6 Jul 6min

He Tried To Take My Career

He Tried To Take My Career

Can emotional abuse follow you into the workplace? In Episode 84 of After the Quiet, I share how my husband threatened to contact my employer unless I took a leave of absence from teaching. What appea...

3 Jul 12min

“If you leave, I’ll destroy you.”

“If you leave, I’ll destroy you.”

Can your partner control you through money? In Episode 83 of After the Quiet, I discuss discovering thousands of dollars missing from my bank account, the financial abuse that followed, and the terrif...

1 Jul 12min

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