Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(610)

How hormones affect skin, with Dr Ginni Mansberg

How hormones affect skin, with Dr Ginni Mansberg

Hosted on Acast. See acast.com/privacy for more information.

4 Aug 202346min

Reclaim your body and mind in midlife, with Claire and James Davis

Reclaim your body and mind in midlife, with Claire and James Davis

Ready to make your physical fitness more of a priority? Award-winning 'Midlife Mentors', Claire and James Davis, join Liz on this episode of the podcast to share advice on how to reclaim your body and...

28 Jul 202345min

The impact of bladder issues, with Professor Vik Khullar

The impact of bladder issues, with Professor Vik Khullar

Did you know that after the age of 50, more women will have bladder issues than those who don’t? Consultant gynaecologist and urogynaecologist Professor Vik Khullar joins Liz on this episode of the po...

21 Jul 202338min

Manage stress and build resilience, with Dr Sam Akbar

Manage stress and build resilience, with Dr Sam Akbar

Want to build a life full of meaning? Clinical psychologist Dr Sam Akbar joins Liz on this episode of the podcast to reveal the tools you need to go from just surviving to absolutely thriving.Sam shar...

14 Jul 202345min

Rethinking saturated fat and cholesterol, with Zoe Harcombe

Rethinking saturated fat and cholesterol, with Zoe Harcombe

We're often told saturated fat is bad for our health - but is it? Dr Zoe Harcombe joins Liz on this episode of the podcast to share why we may need to rethink saturated fat and cholesterol, and the im...

7 Jul 202345min

Menopause and the government, with Carolyn Harris MP

Menopause and the government, with Carolyn Harris MP

Want to know more about government action on menopause? Carolyn Harris MP joins Liz on this episode of the podcast to speak up about the menopause care that women deserve.Carolyn, who is the Labour MP...

30 Jun 202351min

Foods to help your skin glow, with Dr Thivi Maruthappu

Foods to help your skin glow, with Dr Thivi Maruthappu

Want to know more about the role that food plays in the condition of your skin? Dr Thivi Maruthappu, a dermatologist and nutritionist, joins Liz on this episode of the podcast to share more about how ...

23 Jun 202347min

Men and the menopause, with Dr Jeff Foster

Men and the menopause, with Dr Jeff Foster

We talk a lot about the menopause - but what about male hormone deficiency? Dr Jeff Foster, a men’s health specialist, joins Liz on this Father’s Day episode of The Liz Earle Wellbeing Show to discuss...

16 Jun 202345min

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