Friday Five: Nutrigenomic supplements, with Tim Samuels
On this week's episode of the Friday Five podcast, Liz is joined by Karmacist founder Tim Samuels to discuss the intriguing world of nutrigenomic supplements, and what they can do to support our wellb...
25 Feb 202244min
Everything you need to know about fasting, with Michael Mosley
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Michael Mosley, presenter and founder of the Fast 800, to take a deep dive into the world of fasting. Liz has long been a fan of inter...
23 Feb 202238min
Friday Five: Cycle care and wellbeing, with Hannah Samano
On this episode of the Friday Five podcast, Liz is joined by Hannah Samano, founder and CEO of the UK’s first dedicated cycle-care platform, Unfabled.They explore cycle care, period poverty, and susta...
18 Feb 202251min
The lure and lies of processed food, with Dr Robert Lustig
On this episode of The Liz Earle Wellbeing Show, Liz is joined by Dr Robert Lustig, a paediatric endocrinologist with over 40 years of experience. It was his work with obese children that spurred him ...
16 Feb 202253min
Friday Five: Vitamin D research and Fairtrade flowers
On this episode of the Friday Five podcast, Liz highlights fascinating new research into vitamin D for supporting our immune system. Liz is also joined by Amy Collis of The Fairtrade Foundation to dis...
11 Feb 202226min
How to treat adult acne, with Dr Ifeoma Ejikeme
On this episode of The Liz Earle Wellbeing Show, Liz is joined by skin expert, and founder and medical director of Adonia Medical Clinic, Dr Ifeoma Ejikeme, to discuss all things adult acne. No, it’s ...
9 Feb 202249min
Friday Five: Immunopsychiatry, with Lucinda Miller
On this episode of the Friday Five podcast, Liz is joined by naturopath and functional medicine practitioner Lucinda Miller of Nature Doc, for an in-depth discussion on immunopsychiatry.They cover the...
4 Feb 202235min
Beat insomnia for good, with Kathryn Pinkham
On our first episode of season 13 of The Liz Earle Wellbeing Show, Liz is joined by insomnia specialist, Kathryn Pinkham, of the Insomnia Clinic to discuss how to beat the common sleep disorder, which...
1 Feb 202241min
