The Pink Cloud Effect: Navigating Early Alcohol-Free Challenges with Coach Matt
In this episode, Coach Matt dives into the Pink Cloud Effect, a temporary phase of euphoria that can create unrealistic expectations in early alcohol-free living. He shares personal insights, the neur...
19 Feb 202518min
Victoria's Secret to Quitting Alcohol, and Never Looking Back - Victoria English
After years of struggling with alcohol, Victoria English finally discovered the secret to quitting and never looking back. In this episode, she shares the powerful mindset shift that helped her break ...
17 Feb 202517min
Drunk In Love… Or Just Drunk? Why Alcohol Isn't Making Anyone Sexier - Victoria English
Valentine's season sells the fantasy, wine, romance, and effortless attraction. But does alcohol really make people more confident and desirable, or just more numb and disconnected? Science says it's ...
14 Feb 202524min
The Love Triangle No One Talks About: You, Alcohol, and Self-Respect - Victoria English
We crave deep connections, but what if the real betrayal is within? This episode unpacks how alcohol quietly erodes self-trust, impacts relationships, and keeps us from the love we truly deserve. With...
12 Feb 202531min
With a Rebel Yell, Gen X Is Dropping Booze—And Ignoring the Rules As Usual - Victoria English
Gen X never liked being told what to do, and we're not about to start now. We grew up as latchkey kids, drank from the hose and mastered the art of side-eyeing authority. So when it comes to quitting ...
11 Feb 202532min
Do you believe everything you think is true? An exploration at the genius behind Dr. David Hawkins book "Power Verses Force"
Are your thoughts shaping your reality or holding you back? In this episode, we explore the powerful insights from Power vs. Force by Dr. David Hawkins, diving into how beliefs, conditioning, and perc...
7 Feb 202524min
The path back to self trust with relationship expert Sara Laamanen
David and Sarah explore the psychology behind major life changes, from career shifts to redefining identity. They discuss self-trust, breaking old patterns, and building conscious relationships. Gain ...
5 Feb 20251h 1min
Building Better Habits: The Neuroscience Behind Habit Formation
How do habits form, and why are they so hard to change? This episode unpacks the neuroscience behind habit formation, from triggers to dopamine-driven rewards, revealing how your brain builds and rewi...
3 Feb 202528min
