Alcohol-Free Lifestyle

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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Episoder(766)

4th July Fireworks, Not Hangovers: How To Do Independence Day Alcohol-Free

4th July Fireworks, Not Hangovers: How To Do Independence Day Alcohol-Free

Celebrate Independence Day like never before by going alcohol-free! In this episode, we explore enjoyable and festive alternatives to alcoholic beverages that keep the spirit of the 4th of July alive ...

3 Jul 202413min

5 Mistakes Affluent Entrepreneurs Make With Their Drinking

5 Mistakes Affluent Entrepreneurs Make With Their Drinking

Business owners overindulging in alcohol can become habitual, leading to long-term health issues such as liver disease, high blood pressure, or worse, and can also cause neglect in personal and family...

1 Jul 202430min

Handling the 'Why Aren't You Drinking?' Question with Ease

Handling the 'Why Aren't You Drinking?' Question with Ease

Clever comebacks for when you're asked the "Why aren't you drinking" question. There is a sophisticated approach to handling social pressure. It's a dignified or thoughtful way to manage your drink re...

28 Jun 202420min

Why Taylor Swift's Fans Cancelled Me...Yet Again!

Why Taylor Swift's Fans Cancelled Me...Yet Again!

Behind the drama! Surviving Swifties! The Swiftie backlash! Round two with Swifties! Listen to James Swanwick's story of being cancelled by Taylor Swift's fans - again - for questioning her Super Bowl...

26 Jun 202439min

From Self Loathing to Self Love, One Year Alcohol Free - Daljit Ghuman

From Self Loathing to Self Love, One Year Alcohol Free - Daljit Ghuman

43 year old Attorney and Beyond 90 graduate Daljit Ghuman shares her incredible journey from day drinking to thriving. A mother of three and owner of three law practices Daljit has transformed her lif...

18 Jun 202452min

I Just Didn't Know How To Let It Go - Brad Harradine

I Just Didn't Know How To Let It Go - Brad Harradine

Project 90 graduate, Brad Harradine, hit a rock bottom with substances at the tender age of 18. He turned his life around and "only" drank alcohol. Brad built a successful career, mentored others in m...

14 Jun 202442min

Best Selling Author of 'Alcohol Explained' Shares The Truth About Alcohol - William Porter

Best Selling Author of 'Alcohol Explained' Shares The Truth About Alcohol - William Porter

Celebrated author William Porter joins Sarah Connelly in this powerful and eye-opening episode on the facts about alcohol. Anyone seeking tools and knowledge to support quitting drinking should not mi...

10 Jun 202457min

61-Year-OId Reconnects With Daughter & Feels Happier - Robert Walsh

61-Year-OId Reconnects With Daughter & Feels Happier - Robert Walsh

Robert Walsh, a wholesale distribution company owner in Dublin, Ohio, discusses reconnecting with his daughter now that he's alcohol free. "I had a lot of anxiety, guilt and shame. My daughter knew wh...

6 Jun 202451min

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