The Things You Miss Out On When You Drink - Adam Myers
47 year old father and construction worker Adam Myers moved his quit date forward for 10 years. He believed he was damaged goods. You will not beleive his transformation. Adam shares his excitment for...
3 Jun 202453min
Is Moderation a Myth? Steve Wilt (Part III of III)
Should you moderate? Can you moderate? Former AFL client Steve Wilt gives us his opinion in this final part of a 3-part series. Listen to Wilt speak at AFL Live in Sedona, Arizona in 2024. Download my...
30 Mai 202415min
How I Finally Stopped Drinking - Steve Wilt (Part II of III)
Former AFL client Steve Wilt works at a major financial services firm, managing 401ks and pension plans. Wilt spoke at AFL Live in Sedona, Arizona in 2024. Listen to Steve's story of stopping drinking...
27 Mai 202430min
Do This Future Self Meditation - Steve Wilt (Part I of III)
Former AFL client Steve Wilt speaks at Alcohol Free Lifestyle Live in Sedona, Arizona. Wilt invites you to do a future self meditation to ponder the difference between a life where you continue drinki...
24 Mai 202421min
AF Drinks Brand Gruvi Takes on the Goliaths of Liquor Industry & Cultural Norms - Anika Sawni
Gruvi is an award-winning non-alcoholic beers and wines brand out of Denver, CO. Co-founder Anika Sawni discusses why alcohol-free brands are surging in popularity right now, what it's like competing ...
21 Mai 202453min
How To Identify & Unlearn Your Limitations - Britt Lefkoe
Top mindset and behavior change coach Britt Lefkoe works with the Google executive team that drives their innovation lab, as well as high achieving entreprenerus, executives and athletes. How do we co...
17 Mai 202455min
How To Optimize Human Performance & Longevity - Andrew Herr
Fount founder Andrew Herr has run elite human performance experiments for the US military, professional sports teams and Olympians. Learn how to eliminate jet lag, consume 35 grams of protein with bar...
14 Mai 202455min
The Apology Letter That May Never Be Read From 118 Days Alcohol Free - Mike Powell
British ex-pat Mike Powell was a lifelong drinker, until 118 days ago (as this episode was recorded). Learn how the former sports photographer and current yacht rigger finally said goodbye to alcohol,...
9 Mai 202445min
