A Warning To All Parents: How Drinking Affects Children - Jim Miller
A conversation with Jim Miller, 64, who comes from four generations of alcoholics. Listen as Jim describes the effect his father's drinking had on his childhood and his own relationship with his two t...
7 Sep 202237min
If You Have Been Waiting On A Sign That You Need To Quit Drinking, This Is It - Victoria English
We all have one: That tiny voice inside that always speaks the truth. How many years has yours been telling you that you need to be sober, at least for awhile? No matter how much we drink, it won't st...
30 Aug 202216min
How to Tackle Football Season Without Alcohol - Victoria English
There are few things more associated with drinking than football season. From a very young age, we are conditioned to believe that sports and alcohol go together. Yet, are you waking up feeling like a...
25 Aug 202218min
Moving Beyond a 30-Minute Buzz To Find Joy - Lauren Shaw
If you are listening to our podcast, you are probably realizing that true happiness is not found in a bottle of alcohol. So where is it found? Often, the fear of not knowing what is on the other side ...
24 Aug 202237min
2.5 Years Without Alcohol…How I Inspired My Team, Lost 63lbs, Improved My Marriage & Grew A Pumpkin Patch…Now I'm Retiring! - Steve Aguiar
Steve Aguiar is 2.5 years alcohol free and has lost 63lbs, dropped his blood pressure, inspired his colleagues, improved his marriage and lots more. How did the former Project 90 client do it? Listen ...
18 Aug 202238min
3 Ways I Live Fully Without Alcohol - Sober Dad & Writer Clark Webb
Clark Webb decided about 5 years ago that he was tired of living at 50% fulfillment. His drinking became a problem during his 20's, yet he needed more than a reason to quit; he needed a reason to real...
16 Aug 202237min
Victoria's Secret (For Getting And Staying Sober) - Victoria English
After trying for years to stop drinking, Project 90's top coach, Victoria, was feeling defeated. She'd tried 12 step programs, therapists, acupuncture and more. Something wasn't clicking. Then, it cli...
14 Aug 202219min
Numbers Don't Lie: Project 90 Graduate Shares Health Metrics From One Year Alcohol-Free - Evan Melcher
Evan Melcher was definitely NOT an alcoholic. This committed husband, father and financial advisor fell into an unhealthy drinking pattern after life threw him some curveballs. He decided to just "tak...
11 Aug 202235min
