Natural Sleep Solutions For Busy Go Getters - Martha Lewis
If you're a poor sleeper, you're more likely to want to drink alcohol. So let's sleep amazing. Let's speak to sleep expert, Martha Lewis ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/P...
13 Okt 202259min
Pour Decisions - How Drinking Affects Your Bio Data
Whoop is a wearable device that shows your resting heart rate, heart rate variability and more. Users who inputed data about their alcohol consumption saw very specific bio data. In this episide we re...
11 Okt 202212min
Weight Loss, Energy, Sleep, Feeling Terrific - Cristy Nickel
How do you keep fat off through nutrition - Cristy Nickel ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-F...
6 Okt 202257min
How To Calculate The Financial Cost Of Your Drinking - Jim Miller
Yes, you may "only" spend $10k a year on alcohol. But how much are you not making because of drinking alcohol? In many cases, it can be hundreds of thousands of dollars. What's the cost of YOUR drinki...
5 Okt 202232min
How To Eat Dessert & Burn Fat at the Same Time - Crosby Tailor
Dessert expert Crosby Tailor walks us through how to make a healthy dessert so we're not prone to high sugar or alcoholic treats. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project9...
4 Okt 202253min
You vs. The Restaurant - How They Get You To Drink
Smiling assassins are everywhere. They're the waiters encouring you to drink, the party hosts trying to be nice, the friends and family saying, "just have one". How do you defeat them and choose alcoh...
29 Sep 202226min
The Healthy Entrepreneur - Rex Miller
How to have healthy habits, including great sleep and productivity. If you're an entrepreneur, how to create a harmonious and healthy team. Today we speak with Rex Miller, author of "The Healthy Workp...
28 Sep 20221h
A Mid-Flight Alcohol-Fuelled Argument: A Cautionary Tale
What happened at 30,000 ft when James witnessed a Finnish couple demanding to be served more alcohol. Did the stewardess oblige. Or was the couple shut off? Find out what happened in this alcohol-fuel...
22 Sep 202230min
