Melissa Higgins - Mom of Five Loses Weight, Overcomes Sleepless Nights, Removes Anxiety
Melissa Higgins is 98 days alcohol free. Married with 5 children, Melissa works in a commission job and says she experiences a lot of stress and anxiety. After going alcohol-free with Project 90, she ...
18 Jul 202153min
Joe Brennan - How Real Estate Investor, 62, Enjoys Weddings and NFL Games Alcohol Free
Joe Brennan, 62, is a real estate investor in Long Island, New York. Now 96 days alcohol free, Joe talks about attending his son's wedding and NFL games alcohol free and what he says to people when th...
15 Jul 202134min
Christina Hansen: New York Carriage Driver, 41, Endures Tragedy, Remains Alcohol Free
Christina Hansen is a New York carriage driver in Central Park whose health and mindset was suffering. Christina stopped drinking, lost 25lbs and gained more clarity. And even after suffering the hear...
13 Jul 202150min
Johnny De Loach - Engineer, 37, Drops Blood Pressure in 100 Days
Johnny De Loach, 37, works in technical sales for a mechanical contracting company in Denver, Colorado. He took his blood pressure from 150/95 to 123/82 in just 100 days without alcohol. Listen in as ...
8 Jul 202136min
Victoria English - How Willpower Works & Doesn't Work
Victoria English, Project 90's top coach, speaks of willpower. What is it? How does it affect your drinking? Listen in as Coach Victoria teaches you how to take control of your drinking. ★ - Learn mor...
6 Jul 202123min
Ep 101: Robert & Roxanna Soza - Husband & Wife Quit Drinking Together
Robert & Roxanna Sosa are attorneys and parents in San Antonio, TX who are now 90+ days alcohol free. Listen in as they discuss why they committed to a lifestyle change, the challenges that came up du...
1 Jul 202146min
Ep 100: Victoria English - A Lesson On Values
Victoria English, Project 90's top coach, speaks her mind on values. What are values? Why do we need values? What do you value? Listen in as Victoria gives her take. ★ - Learn more about Project 90: w...
29 Jun 202117min
Ep 99: How To Skip The Struggle
James checks in from Bali, Indonesia and reads two of his daily newsletter emails on this episode. He talks about skipping the struggle part of quitting alcohol, how to make it easy and simple and how...
25 Jun 202126min
