Ep 98: What Christian Eriksen's Cardiac Arrest Taught Me About Stoicism
James reads one of his daily newsletter emails on this episode. He talks about the soccer player Christian Eriksen's recent cardiac arrest, his recent readings on stoicism and gives you an opportunity...
22 Jun 202115min
Ep 97: Wiz Keriona - Machine Operator, 30, in Small Tural Town Overcomes Alcohol
Wiz Keriona is a 30-year-old New Zealander living and working in the rural Australian town of Blackwater as a coal mine machine operator. Wiz didn't think there was anything to do in town if he wasn't...
17 Jun 202128min
Ep 96: Paul Churchill: Creator And Host Of The Recovery Elevator Podcast
Paul Churchill: Creator And Host of The Recovery Elevator Podcast and author of "Alcohol is Shit". In this episode James interviews Paul about his journey, how he overcome his struggles with alcohol a...
16 Jun 202142min
Ep 95: Brian Grenier - How The 62-year-old Former Marine Got Alcohol Free
Brian Grenier is a 62-year-old former US Marine who completed 90 days alcohol free and is still going. Listen as Brian explains the exact techniques he used to wrestle back control over alcohol. ★ - L...
8 Jun 202136min
Ep 94: Naeem Mahmood - Tony Robbins Coach On Mindset & Peak Performance
Naeem Mahmood is a former Tony Robbins coach and current peak performance expert. In today's episide, Naeem and James talk about how to quit drinking, reach peak performance, sleep better and lots mor...
3 Jun 202154min
Ep 93: Day 5 - The Magic Formula For Lifetime Power Over Drinking (5 Day AF Challenge)
James outlines the magic formula for lifetime power over your drinking habits. Do you want to quit alcohol? Listen in to today's episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/...
1 Jun 20211h 25min
Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge)
Do you want to quit drinking? In today's episode, Victoria English coaches members of the 5 Day Challenge how to reduce or eliminate cravings. ★ - Learn more about Project 90: www.alcoholfreelifestyle...
27 Mai 202151min
Ep 91: Day 3 (5 Day Alcohol Free Challenge)
How much money are your drinking habits really costing you? Hint: It's not just what you spend on alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability &...
25 Mai 20211h 7min
