Ep 39: Jenny Ungless - Processing Grief From Husband's Death
Northern Irish entrepreneur Jenny Ungless tragically lost her husband, Clive, in 2020. She could have drunk more. Instead, she chose to quit alcohol completely. Listen to the profound changes Jenny ha...
2 Nov 202051min
Ep 38: Russell Belcher - From Distracted to Attentive Father
Married father of two, Russell Belcher, decided to make a change and quit alcohol. Listen to what happened when he chose to stop drinking and how it impacted his life as a husband, father and boss. Sh...
29 Okt 202039min
Ep 37: James & Juliana - How They Dated Without Alcohol
Do you want to know how to date without alcohol? Juliana and I did it. Listen to how we made it not only possible, but fun. Shownotes For This Episode On How To Quit Alcohol and Stop Drinking: 1:15 ...
26 Okt 202036min
EP 36: Rita Hausken - My Fight For My Son's Life & Alcohol Free Creativity
Shownotes: 0:00 Introduction Rita Hausken 3:55 Rita's breaking point with alcohol 9:40 Being on the fence of asking for help to quit alcohol 19:15 How her son's condition shaped her life 25:30 How be...
23 Okt 202053min
EP 35: George Bird - My New Lease On Second Half Of Life
George Bird, 56 years old, was drinking for 40 straight years and decided to quit. He joined our program and is now 95 days alcohol-free. Hear his story. Shownotes: 1:06 Life before being becoming al...
19 Okt 202020min
EP 34: Diane Kazer - The Toxins Hiding In Your Home
Do you know how many toxins are hiding in your home? Do you know how to get rid of toxins? Do you know how many toxins are in alcohol? And which drink has the MOST toxins? (It'll surprise you!) I...
15 Okt 202048min
EP 33: Steve Straub - 45-Year-Old Creates Life Upgrades
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support yo...
13 Okt 202034min
EP 32: Dr. Erika Gray - How To Rewire Our Genes To Live Alcohol Free
Did you know your genes affect how much you drink and your response to drinking? Listen to my interview with genetics expert, Dr. Erika Gray, on today's episode of the Alcohol-Free Lifestyle podcast. ...
8 Okt 202029min
