Ep 70: Why Community is Important for Habit Changes - Mindset Mondays with Rose Ann & Jenny
Rose Ann and Jenny talk about why community, (and not just knowledge) is powerful in making change achievable. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountabili...
1 Mar 202128min
Ep 69: Liz Valicenti Learns How To Trust Herself Again
Liz is a Marketing Executive from Boston who's confidence in herself soared as she developed more clarity going alcohol free. Rose Ann interviews Liz to find out all of the benefits of trusting life's...
25 Feb 202147min
Ep 68: What really happens in Project 90? Mindset Mondays with Rose Ann & Jenny
Rose Ann and Jenny discuss what really happens in Project 90. The success of the program is based on 5 pillars and each of these is discussed in detail. ★ - (Free Guide) The Alcohol Freedom Formula Fo...
22 Feb 202133min
Ep 67: Teresa Deschaw, 67, Finally Finds Peace With Herself After Going Alcohol Free
Teresa finds peace with herself after going alcohol free. She used alcohol to numb herself after the death of her son many years ago. Rose Ann interviews her about her alcohol free journey. ★ - Learn ...
17 Feb 202124min
Ep 66: Fun without Alcohol? - Mindset Mondays with Rose Ann & Jenny
Fear of "being fun" is common for many who are considering going alcohol free. Join Rose Ann and Jenny as they discuss strategies and experiences of their own in their alcohol free journeys. ★ - Learn...
15 Feb 202124min
Ep 65: Glenn and Trish Granger-Finding more connection with each other
Glenn goes alcohol free. Trish joins us to explain how much more connectedness happened in their relationship as a result. Rose Ann interviews them both about their relational experiences. ★ - Learn m...
10 Feb 202142min
Ep 64: Why Would You Quit? - Mindset Mondays with Rose Ann & Jenny
Rose Ann and Jenny are engaging our alcohol free communities every Monday with a new topic every week. Join them today in discussing the reason that "Asking yourself Why" is important. Shownotes: 0:4...
8 Feb 202129min
Ep 63: Troy Love - Finding Peace by Identifying Attachment Wounds
Troy Love has a Masters Degree in Social Work and much of his practice is focused on addiction recovery. Find out about attachment wounds and how to find peace despite them. Shownotes: 0:00 Introduct...
4 Feb 202146min
