Summer Content Series: Using Desire as a Tool with Elizabeth Benton
This week on the podcast I'm kicking off my "Summer Content Series" with Elizabeth Benton from Primal Potential. Listen in on how to use desire as a tool instead of a weapon so that change will become...
9 Aug 202321min
Not Drinking Tonight with Amanda E. White
This week on the show I'm talking with author, therapist and recovery expert Amanda E. White all about her book, Not Drinking Tonight. After reading lots of different alcohol-related books as well as ...
2 Aug 202338min
Alcohol & Longevity
This week on the podcast I'm adding to the Alcohol & series with Alcohol & Longevity.I'm diving into all that we've believed about red wine and longevity as well as some "rules" for alcohol from long...
26 Jul 202329min
Binge Drinking & Breast Cancer: Kathryn's Story
This week on the podcast I'm joined by fellow alcohol coach, Kathryn Elliott. Kathryn lives in Melbourne, Australia and on this episode she shares her story as a binge drinker who chose an alcohol-fre...
19 Jul 202343min
Adaptogenic Drinks Instead of Alcohol: Moment with Aisha Chottani
This week on the show I'm joined by entrepreneur Aisha Chottani. Aisha is the founder of Moment, and adatogenic drink designed to help you gently reset and clear your mind. It’s a little like the feel...
12 Jul 202332min
Alcohol Free for 40 with Molly Kimball
This week on the show I'm joined by dietician and journalist, Molly Kimball. Molly lives in New Orleans and is highly involved in the community working to improve health and wellness. Working with a ...
5 Jul 202338min
Is it Alcohol Use Disorder? Why Your Answer Matters
This week on the podcast I'm talking about Alcohol Use Disorder and if and when it's important to determine if you have it. As a reminder, this podcast is intended for informational and educational pu...
28 Jun 202330min
Using Meditation to Change Your Drinking with Rory Kinsella
This week on the podcast I'm talking with Rory Kinsella about his work helping people to change their relationship with alcohol using Vedic meditation. Rory Kinsella is a writer and Vedic Meditation ...
21 Jun 202348min
