Ali on the Run Show

"I don't know what the year will bring, but I know I'm going to keep showing up for myself and for all of you." In 2021, I released 165 episodes of the Ali on the Run Show with 134 different guests....

6 Jan 20221h 16min

"If I'm stuck on a joke, I'll go for a run and think about it during my run. And almost all the time, I can figure it out on the run." Michelle Wolf is a comedian who is best known for her stand-up ...

30 Des 20211h 28min

A disclaimer, before we get into it: This conversation talks at great length about one man's experience with disordered eating and anorexia. We discuss his eating habits and behaviors, his weight fluc...

28 Des 202159min

"Holiday songs are my passion." —Aisha Praught Leer One year ago, we closed out 2020 on the Ali on the Run Show with a holiday party of sorts. It was virtual, with a 500-person Zoom audience, a Schi...

23 Des 20211h 22min

"That seems to have diminished quite a bit since having a baby. The outcomes really don't matter. It's just so much more about who I'm becoming as I'm trying to reach these goals. It's so cliché, righ...

21 Des 20211h 4min

"I hit a severe low. I went through a bout of depression, actually. I felt lost, in some ways. I had this dream and this goal, and I was so focused, and then I achieved it…and then it was like I didn'...

16 Des 20211h 7min

"We all want love and belonging at the end of the day. And so when you feel like your love and belonging is threatened if you fail…at a young age I started to really become afraid of that." We kicke...

15 Des 20211h

"Women really only get tougher. I've figured that out myself, and I've figured that out watching others. I don't really put a limit at this point of what being a mom and being a runner means anymore."...

14 Des 20211h 11min