All In Run Club Podcast - by Lee Grantham
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All In Run Club Podcast - by Lee Grantham

All In Run Club: Run Faster, Run Smarter with Lee Grantham

Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.

What You’ll Hear on This Podcast:

  • How to structure interval training and long runs for optimal race results.
  • The secrets of race preparation, strength training, and recovery.
  • Tips on fueling and nutrition for peak performance.
  • Mental strategies to master the psychology of running.
  • Practical advice to help you improve your running technique and training approach.


Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.

Achievements:

  • British Champion 100km
  • Passatore 100km Winner
  • 2x Subida al Pico Veleta 50km Champion (CR)
  • Doi Inthanon 50km Winner (CR)
  • Donana Trail 71km Winner (CR)


📞 Book a free Discovery Call to learn how I can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com

Join the All In Run Club and start your journey to becoming the best runner you can be.

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Episoder(725)

What to Do Between Marathon Training Blocks – Avoid These Mistakes

What to Do Between Marathon Training Blocks – Avoid These Mistakes

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:26 What to Do Between Marathon Training Blocks 01:11 Maintain Between Training...

7 Jul 20259min

How to Transition from 5K to 10K Training Without Sacrificing Speed

How to Transition from 5K to 10K Training Without Sacrificing Speed

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:28 How to Transition from 5K to 10K Training 01:15 5K Training: 6x1km(60) 02:2...

7 Jul 202510min

How to Improve Your 5K Time by 10% in Just 6-8 Weeks

How to Improve Your 5K Time by 10% in Just 6-8 Weeks

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:28 How to Improve Your 5K Time 01:05 Step 1 01:49 4 Key Workouts 02:09 Session...

7 Jul 20256min

How to Train for a Marathon in Hot Weather – Without Burning Out

How to Train for a Marathon in Hot Weather – Without Burning Out

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro 00:26 How to Train for a Marathon in Hot Weather 00:52 Make Summer Training Optim...

7 Jul 202510min

Being Fat is a Choice

Being Fat is a Choice

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

6 Jul 20259min

Master Strategy: Habit Stacking—Create A Better You | Build Lasting Habits with Simplicity

Master Strategy: Habit Stacking—Create A Better You | Build Lasting Habits with Simplicity

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

6 Jul 20259min

Why I Stopped Racing My Bike

Why I Stopped Racing My Bike

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

6 Jul 202512min

Chasing Dreams: Subida Veleta | From Novice to Victory: How You Can Succeed Using the Same Strategy

Chasing Dreams: Subida Veleta | From Novice to Victory: How You Can Succeed Using the Same Strategy

📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

6 Jul 20259min

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