All In Run Club Podcast - by Lee Grantham
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All In Run Club Podcast - by Lee Grantham

All In Run Club: Run Faster, Run Smarter with Lee Grantham

Welcome to the All In Run Club, the podcast where professional ultra-marathon runner and coach Lee Grantham helps you take your running to the next level. Lee has represented England and Great Britain, won multiple ultra-marathon titles, and set course records in some of the world’s toughest races.

What You’ll Hear on This Podcast:

  • How to structure interval training and long runs for optimal race results.
  • The secrets of race preparation, strength training, and recovery.
  • Tips on fueling and nutrition for peak performance.
  • Mental strategies to master the psychology of running.
  • Practical advice to help you improve your running technique and training approach.


Lee’s ethos is simple: work ethic and discipline trump talent, and the potential for improvement is near endless if you commit. Whether you're chasing a personal best or dreaming of your first ultra, this podcast is packed with actionable insights to help you run faster and smarter.

Achievements:

  • British Champion 100km
  • Passatore 100km Winner
  • 2x Subida al Pico Veleta 50km Champion (CR)
  • Doi Inthanon 50km Winner (CR)
  • Donana Trail 71km Winner (CR)


📞 Book a free Discovery Call to learn how I can help you achieve your running goals: https://allin.run/pages/coaching
📧 For business inquiries, email: lee@leegrantham.com

Join the All In Run Club and start your journey to becoming the best runner you can be.

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Episoder(723)

RUNNER'S Honest Truth About The Dark Side of Running

RUNNER'S Honest Truth About The Dark Side of Running

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:32 H...

15 Mar 20259min

The Shocking Truth: Why Running on a Track Could Be Slowing You Down

The Shocking Truth: Why Running on a Track Could Be Slowing You Down

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬...

15 Mar 202511min

7 Simple Tips to Run a Faster 5K Parkrun in 2025

7 Simple Tips to Run a Faster 5K Parkrun in 2025

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:50 T...

11 Mar 202512min

How to Simplify Your Training Plan and Run a Sub 3-Hour Marathon

How to Simplify Your Training Plan and Run a Sub 3-Hour Marathon

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:45 W...

11 Mar 20259min

How One Runner Went from a 27-Minute 5K to Sub-20 in 60 Days

How One Runner Went from a 27-Minute 5K to Sub-20 in 60 Days

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:31 M...

11 Mar 202510min

5 Essential Long Runs for Crushing Your 3:30 Marathon Goal

5 Essential Long Runs for Crushing Your 3:30 Marathon Goal

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Introduction ...

11 Mar 202513min

How to Run 5 Kilometers in 24 Minutes: Your 6-Week Training Plan

How to Run 5 Kilometers in 24 Minutes: Your 6-Week Training Plan

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call ☀️My Training Camps: https://allin.run/collections/training-camps 00:00 Intro 01:15 Step 1 01...

11 Mar 202518min

Run Faster for a Lower Heart Rate: The Proven Method

Run Faster for a Lower Heart Rate: The Proven Method

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:08 ...

11 Mar 202512min

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