
Cathair Curran aka Kegs: ''After the Party: Sobriety, Self-Expression & Finding Who You Are''
This week I am joined by Cathair Curran — aka Kegs a content creator, community curator and a man whose zest for life is completely infectious.From party boy to proudly sober, Cathair shares how the ...
25 Feb 50min

Niall O'Murchu on Finding calm when Anxiety takes over.
In this episode, I’m joined by Niall O’Murchu — a breathwork expert, wellness guide of over 24 years, and author whose work inspires people to reconnect with the innate power within. We explore the pr...
18 Feb 1h 27min

Dr. Michelle Hone - ''Pain is not Normal'': Everything on Hormones, Fertility & Female Health
In this eye-opening episode, I’m joined by Dr. Michelle Hone, hormonal health expert and co-founder of Herlology, who has dedicated her career to helping women understand their bodies and hormones at ...
10 Feb 1h 5min

Self-Worth – Discovering What You Deserve
In this solo episode, I open up about what self-worth truly is and how deeply it affects the way we love, settle, and see ourselves.I share my personal struggles with knowing my worth, the times I acc...
4 Feb 53min

Paul Merriman on The financial advice you need to hear.
In this powerful episode, I chat to Paul Merriman, financial expert, CEO of Fairstone Wealth Management and founder of Ask Paul, for a conversation he’s never had publicly before. Paul opens up about ...
28 Jan 52min

Maura Rath on Skinny-Tok, Body Shaming & Choosing Your Own Path
In this weeks episode of All of the Above, I chat to Maura Rath founder of Yoga with Maura on body image, fear from the timelines we’re told to follow. We dive into healing body shaming ourselves, t...
21 Jan 54min

Sisterhood—offline, online and everything in between with Ashley and Claudine Kehoe
This week on the pod, I’m talking to my sisters Ashley and Claudine Kehoe about what our relationship is really like — offline and online and giving you the chance to truly get to know us as sisters. ...
14 Jan 1h 9min

Modern day dating and the lessons I learnt.
In this episode, I open up more than I ever have about my dating and single era over the last two years—the highs, the heartbreak, and everything in between. I talk candidly about being ghosted, stood...
6 Jan 1h 8min



















