555. How Quitting Alcohol Changed My Life + Perpetuated Spiritual Growth
In this episode, Krista shares her journey with alcohol consumption, and why she stopped drinking alcohol during her spiritual awakening when she was 26 years old. She also dives into what she noticed...
20 Okt 202249min
554. Conscious Loving + Operating In Your Zone Of Genius with Gay Hendricks
Today’s guest is renowned psychologist, writer, and teacher Gay Hendricks, PhD, best known for his work in the field of body intelligence, relationships, and personal growth. The curtain is pulled bac...
18 Okt 20221h 12min
553. Psychological Astrology: Unlock Your Potential
Today’s guest is the brilliant Jennifer Freed PhD, a renowned psychological astrologer and social and emotional education trainer. Almost 30 Nation is no stranger to astrological concepts, but today’s...
13 Okt 20221h 19min
552. How Heartbreak Opens Our Experience with Danielle LaPorte
An established, respected voice in our space and major personal inspiration for the show, author and speaker, Danielle LaPorte, drops in for this, her second appearance with K+L. Fresh off her latest ...
11 Okt 20221h 16min
551. Rupi Kaur Reflects on Being Almost 30: Boundaries, Friendships and Grief
Bestselling poet and author, Rupi Kaur, joins Krista for an intimate conversation on where she’s at in her life – mentally, emotionally, physically – as she nears her thirtieth birthday. In this raw, ...
4 Okt 20221h 6min
550. Just Married: Lindsey’s Wedding Recap
It happened so fast that maybe you missed it – but, with only ten weeks of inspired and aligned planning, Lindsey and Sean celebrated their marriage a few weeks back. Hosting a non-traditional two-day...
29 Sep 20221h 6min
549. Emotional Maturity and its Importance in Relationships
Prolific author and poet, Diego Perez, aka Yung Pueblo, sits with Lindsey for this special episode on the powers of meditation, living in partnership, the creative process, and so much more. We also t...
27 Sep 20221h 16min
548. How an Empath Can Take Their Power Back and Fulfill Their Purpose
In today’s solo episode, Krista drops in for part two of her deep dive on empathy, codependency, and enmeshment to break down their similarities and importance differences. Who are you, really? And wh...
20 Sep 20221h 1min
