Know your FEAR | by Alok Taunk
Understanding the source of our fear, empowers us to deal with it & ultimately eliminate it from the root. We tend to run away from our fears but that only makes the situation worse. Its better to ap...
28 Mar 20192min
YOU DESERVE THESE 5 MAGICAL MINUTES | by Alok Taunk
Experience total bliss & relaxation by taking charge of your time. The next 5 minutes will change your mental & emotional equation ! ~~~~~~~ Mindfulness meditation with Alok Taunk - Eastern Mindfulnes...
28 Mar 20198min
STUDENTS - have a SUPER MEMORY | By Alok Taunk
EVERY STUDENT SHOULD HEAR THIS ! This 3 STEP METHOD can transform your learning & recalling capacity multi-folds ! Do you have difficulty in memorising ? Do you lose interest during the lectures? Do...
13 Feb 20197min
MESSAGE FOR LEADERS & BUSINESS OWNERS📢 | by Alok Taunk
If you are a business owner/entrepreneur/leader YOU NEED TO WATCH THIS✅ Why do you think your employees should give their 200% at work?? What would make them give their best?? WATCH FULL VIDEO NOW💯%...
2 Feb 20195min
De-Stress in just 5 minutes | by Alok Taunk
Experience deep relaxation NOW via Mindfulness Meditation. Wherever you are - at home, office, on flight..relax instantly with this Mindfulness audio by Alok Taunk - Excellence coach & Mindfulness fac...
26 Jan 20196min
BECOME THE BEST VERSION OF YOURSELF | Alok Taunk
RISE EVERYDAY🕺- This is how you can transform into the best version of yourself✅ ~~~~~~~~~~~~~~~~ Let me know your thoughts below in the comments👇🏻 ~~~~~~~~~~~~~~~~ Just make it happen ! GOOD LUCK ...
24 Jan 20191min
THIS CAN CHANGE YOUR LIFE (Listen carefully) | by Alok Taunk
Practicing Mindfulness regularly helps you strengthen your mental muscles & further improves your attention appetite. It helps to Turn your "NOW" into "WOW" by empowering you to anchor your focus, a...
24 Jan 20198min
CHANGE YOUR MEANING, CHANGE YOUR LIFE | by Alok Taunk
"Change your MEANING, change your LIFE" ! It is extremely essential to understand the dynamix of perception and meaning association, as the meaning that we attach to an incident, changes the experien...
24 Jan 20194min
