And How Does That Make You Feel?™

Here to make one less person feel alone as the host of And How Does That Make You Feel?™-- a podcast & platform were we, both you and I, navigate the labyrinth of the human psyche & experience. In each episode, we embark on a captivating journey with holistic healers, mental health professionals, & friends who share their unique stories, expert insights, and guidance for a better life. Unearthing truths, we aim to create a safe haven for open conversations, fostering comfort, connection, and relatability, ultimately helping listeners on their path to self re-discovery and self-acceptance.

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Episoder(19)

Your Most Powerful Healing Tool: The Benefits Breath & Breathwork

Unlock the secrets to a better life through the power of your breath. In this mind-expanding episode, I sit down with Dr. Hemlata-- Retired colonel in the Indian Army, medical doctor, and breathwork p...

25 Jan 20241h 1min

Are People Really Doing The Best They Can?: A Talk On Compassion, Boundaries, & F1

In this episode I bring along my best friend, India Sullivan--a retired counselor, F1 Fanatic, and creative renaissance woman, to discuss if we believe, in general, people are doing the best they can....

19 Jan 202453min

My Stori: Unearthing Me, Childhood Wounds, & Burning Passion

Hello and welcome to my first ever episode of And How Does That Make You Feel?™. In this episode, I pull you into my world, diving into who I am, why I am, and how it all led me here, my greatest pass...

11 Jan 202425min