Anger Management: Practical Tools to Control Anger

For more information on how to control your anger, visit angersecrets.com.What happens when the people you love start to fear your reactions, even if you never raise your voice or hand? In this moving...

2 Nov 202519min

For more information on how to control your anger, visit angersecrets.com.When anger becomes a pattern, it doesn’t just hurt you — it affects the people you love the most. In this honest and deeply mo...

26 Okt 202517min

For more information on how to control your anger, visit angersecrets.com.When anger flares up, it can feel like something other people cause — a disrespectful comment, a traffic jam, a partner’s forg...

19 Okt 202520min

For more information on how to control your anger, visit angersecrets.com.Have you ever gone from calm to furious in seconds — and wondered how it escalated so fast? In this eye-opening episode of The...

12 Okt 202516min

For more information on how to control your anger, visit angersecrets.com.Anger can feel powerful — but that surge of energy, those sharp words or slammed doors, are often doing more harm than good. I...

5 Okt 202518min

For more information on how to control your anger, visit angersecrets.com.Anger doesn’t always look like shouting. Sometimes, it shows up as tension in your tone, silence in place of connection or wor...

28 Sep 202514min

For more information on how to control your anger, visit angersecrets.com.When things go wrong, it’s tempting to point the finger — at your partner, your boss, even your kids. But blame doesn’t solve ...

21 Sep 202520min

For more information on how to control your anger, visit angersecrets.com.Does anger feel like a cycle you can’t escape—despite your best intentions? In this episode of The Anger Management Podcast, a...

14 Sep 202513min