Anthropology Bites

Anthropology Bites

Anthropology Bites is Carmen Vega-Reina’s vibrant podcast where food becomes a portal into culture, memory, and human connection. Each episode explores the history, symbolism, and personal stories behind everyday ingredients—from licorice root to shishito peppers—blending anthropology with storytelling in a friendly tone. It’s like sitting at the kitchen table or a coffee shop with a friend who sees the world in flavors and feelings.

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Episoder(67)

#68 The Cherry on Top: Sweet Secrets and Sour Truths.

#68 The Cherry on Top: Sweet Secrets and Sour Truths.

Discover the sweet and sour history of cherries, from ancient stone fruit roots to modern health benefits and farm-to-table tips.

11 Aug 15min

#67 Sesame: open the door to magic!

#67 Sesame: open the door to magic!

Sesame becomes the quiet protagonist of this episode, a tiny seed with a long, wandering history.

1 Aug 13min

#66 Coriander, a leaf with two names

#66 Coriander, a leaf with two names

In this episode, we follow coriander, cilantro, culantro, seeds, leaves, aroma as a small but stubborn traveler across continents and identities.

21 Jul 13min

#65 Lupini: A tale of bitterness and brine

#65 Lupini: A tale of bitterness and brine

Lupini, in one breath:A bright, brined bean that carries Mediterranean memory and Andean resilience, born bitter but transformed through patience into a snack of salt, ritual, and migration.

9 Jul 13min

#64 Brussels Sprouts: from villain to superfood

#64 Brussels Sprouts: from villain to superfood

A journey into the tiny cab age that went from dinner-table villain to modern icon. This episode explores how Brussels sprouts were reborn through science, cooking, and a cultural shift.

30 Jun 15min

#63 Baru: The nut that survived the fire

#63 Baru: The nut that survived the fire

The baru nut is suddenly everywhere but its story began centuries ago in the fire‑scarred savannas of Brazil. In this episode, we uncover its origins, cultural meaning, and why the world is finally pa...

7 Jun 15min

#62 Jícama: sweet earth, crisp bite

#62 Jícama: sweet earth, crisp bite

A crisp, sweet root with a long memory. This episode uncovers how jícama moved from Indigenous fields to global kitchens.

3 Jun 15min

#61 Chufa: The ancient root behind horchata

#61 Chufa: The ancient root behind horchata

Tiny root, long journey. Chufa travels from ancient deserts to modern horchata, carrying sweetness, memory, and culture.

19 Mai 28min

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