An Interview with Dr. Elizabeth Bracher - Developmental Psychologist
<!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--> One of my most respected colleagues is Dr. Elizabeth Bracher. She has spent years dealing with undergraduate students, especially ...
17 Des 20190s
Behind A Door
One of the hardest tasks in becoming a more authentic person is discerning exactly who you are and who we were not. In this podcast, I share with you the methods I call "behind the door."I also descri...
10 Des 20190s
Authentic
<!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--> Perhaps the most effective antidote to being an anxious person is to become an authentic one. Authenticity has two elements: how w...
4 Des 20190s
Bio-Psycho-Social Perspective
<!--td {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}--> We used to believe that all human traits are caused by 2 factors: genes and the environment. Today psychologists are in accord tha...
26 Nov 20190s
Men with Anxiety
Today my guest is a former student of mine at Boston College. Luke Bledsoe is a 20-year-old man has just graduated from BC. He is brave enough to say that he has had anxiety problems (many men won't)....
19 Nov 20190s
Cope
In addition to what I have already said about calming your nerves, I am going to explain strategies for dealing with three other aspects of anxiety relief. These are: originating a personal plan for r...
12 Nov 20190s
Source of Anxiety: Divorce
Today I have a friend of mine whom I will call Mary and she experienced a typical sources of anxiety, which is getting a divorce, She’s agreed to talk with us today about what that was like. Visit htt...
26 Okt 201911min
