Anxiety Talk Podcasts

Welcome to Anxiety Talks, the podcast where we dive deep into the world of anxiety and mental health. I'm your host, and together, we'll explore the challenges, triumphs, and strategies for managing anxiety in our everyday lives. Join me as we share personal stories, expert insights, and practical tips to help you navigate the ups and downs of anxiety. Whether you're looking for support, information, or inspiration, Anxiety Talks is here to empower you on your journey towards a calmer, more fulfilling life. So, grab a cup of tea, find a cozy spot, and let's dive into the world of anxiety together. Welcome to Anxiety Talks, where we're breaking the silence and starting the conversation.


i am your host Nick Jancev Holistic Health Coach for Anxiety

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Episoder(72)

Prelude to Episode to Awaken Authenticity, Alignment with Our Dreams & Self Discovery of The Ages of the Aquarius

Prelude to Episode to Awaken Authenticity, Alignment with Our Dreams & Self Discovery of The Ages of the Aquarius

Welcome to Our Prelude on "Awakening Authenticity , Alignment with our dreams & self discovery in ages of time of the Aquarius podcast where we embark on a journey of self-discovery and personal growt...

3 Sep 20244min

Fear & Desire Anxiety Cycle

Fear & Desire Anxiety Cycle

Welcome to "Navigating the Inner Landscape," the podcast where we explore the intricate relationship between our desires, fears, and the journey toward inner peace. I'm your host, Nick Jancev, an anxi...

3 Sep 202430min

The gift of JOYMO & Silver-linings for mental health & Anxiety

The gift of JOYMO & Silver-linings for mental health & Anxiety

The Gift of JOMO compared to FOMO .. developing the mindset of Silver-Linings & eradication of Anxiety When we understand, the Gift of JOMO Compared to FOMO our Mindset opens up to Silver Linings the...

2 Sep 202428min

Why Do We Stay Awake at Night? Common Causes and Effective Solutions

Why Do We Stay Awake at Night? Common Causes and Effective Solutions

🌙 **Why Do We Stay Awake at Night? Discover 15 Common Reasons and Solutions!** 🌙Do you find yourself tossing and turning at night, unable to fall asleep? You're not alone! In this comprehensive vide...

1 Sep 20241h 10min

Personal Development and the Quest for Reassurance

Personal Development and the Quest for Reassurance

Hello everyone, and welcome to Module 10 of our series on personal development! I’m Nick Jancev, your anxiety coach, and today we’re diving into the topic of personal development and the quest for rea...

29 Aug 202421min

Sustaining Confidence & Resilience

Sustaining Confidence & Resilience

To be continued

29 Aug 202416min

How Build a Resilience Toolkit ?

How Build a Resilience Toolkit ?

Module 8 - Developing Your Personal Resilience Toolkit to cope with Anxiety caused by reassurance from a course Beyond Reassurance build confidence & resilience Welcome back to the podcast! I’m your ...

28 Aug 202422min

Communication & Support

Communication & Support

Good fay & I hope you’re feeling energised and ready to dive into Module 7: Healthy Communication and Support.In this module, we’ll focus on enhancing our communication skills, allowing us to express ...

27 Aug 202421min

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