Interview with Gakuji Tozaki, Part 1 | USA Karate National Team member
I'm pleased to bring you Part One of a two part interview with Gakuji Tozaki, USA National Team member, currently ranked 18th in World Karate Federation rankings. He discusses his beginnings in karat...
25 Apr 202136min
My Favorite Karate Kata | Elite Karate Training |Thursday Thoughts 016
In this weeks Thursday Thoughts, I discuss my favorite kata and how having a favorite kata can help improve all your other kata. Released on YouTube on December 10, 2020.
24 Apr 20214min
My Favorite Karate Book | Moving Zen | Thursday Thoughts 015
In this weeks Thursday Thoughts, I switch gears and talk about my favorite karate book, Moving Zen by C.W. Nicol. Released on YouTube on December 3, 2020.
24 Apr 20217min
Physical Self Awareness | Training for the Elite Karate Athlete | Thursday Thoughts 014
In this weeks Thursday Thoughts, I discuss the importance of physical self awareness. In order to improve your techniques, you need to know exactly what your body is doing before you're able to make c...
24 Apr 20214min
Weathering the Storm | Training for the Elite Karate Athlete | Thursday Thoughts 013
This week I discuss finding your "Why", the thing that keeps you moving forward during this difficult time. Released on YouTube on April 16, 2020.
24 Apr 20214min
Training vs.Competition Performance | Training for the Elite Karate Athlete | Thursday Thoughts 012
This week I discuss the factors that can impact your performance and ways to enhance your training to better prepare you for competition. Released on YouTube on March 26, 2020.
24 Apr 202110min
Implementing Feedback | Elite Karate Training |Thursday Thoughts 011
This week I discuss the necessity for you as an athlete to be able to accept and implement feedback and critique and how that can impact your success as an Elite Karate Athlete. Released on YouTube on...
24 Apr 20213min
Training plans for the Elite Karate Athlete | Thursday Thoughts 010
Having a detailed and specific training plan is vital to your success in becoming an Elite Karate Athlete. Released on YouTube on March 5, 2020.
24 Apr 20214min
