Arnold's Pump Club

When you see the title, you might think we're talking about Terminator 2. But this episode has something much different in mind. Arnold shares a story about looking back on life and how a shift in how...

18 Jul 20249min

If you've ever made an excuse before, Arnold would like to have a word with you. In this episode, Arnold explains why building awareness about your excuses can positively affect your life. You'll also...

16 Jul 20247min

Following the failed assassination attempt against former President Trump, Arnold shares his thoughts on how we can still shape the future for the better. If you'd like to join Arnold's Pump Club and...

15 Jul 20246min

Everyone talks about fitness, nutrition, and sleep, but there's a fourth part of wellness that deserves your attention. New research shares the dangers of the lifecycle of loneliness and why it's more...

12 Jul 20248min

Why don't people go all-in on their biggest hopes and dreams? The fear of failure is a complicated topic, but fear is built on the foundation of a few simple psychological realities. In the second par...

10 Jul 20245min

If there's one thing that holds most people back, it's not potential, ability, or talent -- it's fear. And more specifically, the fear of failure. Arnold has seen this prevent many people from making ...

8 Jul 20248min

Arnold loves to say, "reps, reps, reps." But it's not just a slogan. It's wisdom based on experience. Because more than anything, Arnold has found that the best things in life occur when you're hungry...

20 Jun 20246min

Many people will tell you to go pick the "low-hanging fruit." But Arnold thinks it's a big reason so many people fall short of extraordinary outcomes. In this episode, Arnold will share what he learne...

19 Jun 20249min