Ask a Cycling Coach Podcast - Presented by TrainerRoad

Scott Tietzel from Cuore Cycling Apparel (cuore.ch) • What makes a jersey aerodynamic? • How to tell high quality kit from low quality kit • Why do companies use different fabrics? • What type of kit ...

11 Okt 201640min

Professional trials rider & renown coach Ryan Leech • Bike handling tips for new riders • How to bounce back after a crash • How to build skills effectively • How to bunny hop • How to wheelie • How t...

4 Okt 20161h

• How to save energy in cyclocross • How to pace a cx race • CrossVegas review • How to ride barriers • Braking and cornering for cyclocross • How to adjust your workouts to fit in less than 60 minute...

3 Okt 20161h 10min

MTB Legend Geoff Kabush - 15x XCO National Champion, 5x CC National Champion, 1x XCM Champion – How to race at a high level for a long time – How to adapt to different race formats – How pros approach...

29 Sep 201645min

Live with DC Rainmaker from Interbike 2016! • How to train for triathlon while traveling • How to travel with your bike • Running power meters • How to measure the difference between two power meters ...

24 Sep 201639min

• How to train on vacation • How to follow a training plan while traveling • How to train with power on a gym spin bike • Interbike 2016 plans • How to recover from a scary crash • How to feel comfort...

16 Sep 20161h 2min

• How to maintain fitness in the off season • How to recover physically and mentally between seasons • What are "openers"? • What workout should you do before a race? • Is it bad to work out the day b...

8 Sep 20161h 5min

• Clif Bar Team's Pete "Thor" Morris • How to travel with your bike • Aerodynamics vs. psychological advantage • Does a beard or long hair slow you down? • Is chocolate milk a good recovery drink? • W...

31 Aug 20161h 15min