AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Episoder(506)

PSP 386: The Difference Between PDA Accommodations and OCD Accommodations

PSP 386: The Difference Between PDA Accommodations and OCD Accommodations

Often parents who are raising kids with both PDA and OCD get conflicting advice. This can push a parent who is already stressed, over the edge. Are accommodations good or are they bad? One set of advi...

1 Okt 202431min

PSP 385: Helping Kids with OCD with Stuart Ralph from OCD Stories

PSP 385: Helping Kids with OCD with Stuart Ralph from OCD Stories

I had the pleasure of sitting down with Stuart Ralph, from the podcast The OCD Stories to talk about his journey from OCD sufferer, OCD podcaster to therapist.We explore how treating kids and teens wi...

24 Sep 202459min

PSP 384: Why Family Involvement is Key to OCD Treatment in Kids

PSP 384: Why Family Involvement is Key to OCD Treatment in Kids

OCD doesn’t live in a bubble; it lives in our home. It lives in our families. It is not an isolated disorder. It involves the whole family system.That is why family involvement is key to a child’s OCD...

17 Sep 202440min

PSP 383: The Power of Celebrating Small Wins with Anxiety or OCD

PSP 383: The Power of Celebrating Small Wins with Anxiety or OCD

Anxiety and OCD can create hopelessness. It can feel like such an overwhelming task to overcome these struggles. Often we focus on the end goal.Get them to school. Get them to eat. Get them to be full...

10 Sep 202439min

PSP 382: A Helpful Tool for OCD Reassurance Seeking

PSP 382: A Helpful Tool for OCD Reassurance Seeking

OCD doesn’t just involve our kids, it involves us. OCD reassurance seeking is a sneaky compulsion. It gets us to do OCD’s dirty work. We often don’t even know we are talking to OCD.It can feel bad to ...

3 Sep 202446min

PSP 381: Letting Our Kids Fail So They Can Succeed

PSP 381: Letting Our Kids Fail So They Can Succeed

It can be so hard to see our kids tumble and fall. No one wants to see their kids fail. But we rob our kids the ability to learn when we protect them from failure.This can impact how we show up for th...

27 Aug 202434min

PSP 380: I Did Something Scary and You are About to Read About It

PSP 380: I Did Something Scary and You are About to Read About It

Sometimes we have to do something really scary in order to be our true selves. I started working on a memoir about social anxiety about five years ago. I finally finished the memoir but then six days ...

20 Aug 202447min

PSP 379: Are you Missing Some of Your Child’s Anxiety or OCD Struggles?

PSP 379: Are you Missing Some of Your Child’s Anxiety or OCD Struggles?

If we are openly discussing our child’s anxiety or OCD with them, we might assume that we aren’t missing anything. But it is important to note that just because we see the tip of the iceberg, doesn’t ...

13 Aug 202451min

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