AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Episoder(506)

PSP 378: Helping Kids with Anxiety and Panic Attacks

PSP 378: Helping Kids with Anxiety and Panic Attacks

She was visibly shaking. Her hands were trembling and she was asking me to help. Her face was so pale that my own panic started to set in. This was the start of an anxiety attack.Anxiety and panic att...

6 Aug 202456min

PSP 377: How ADHD Complicates Anxiety and OCD

PSP 377: How ADHD Complicates Anxiety and OCD

Anxiety and OCD are hard enough to deal with, but when you sprinkle ADHD into the mix everything can be magnified. As parents raising kids with comorbid conditions, this adds another layer of struggle...

30 Jul 20241h 3min

PSP 376: How to Respond to Unhelpful Comments About Your Child’s Anxiety or OCD

PSP 376: How to Respond to Unhelpful Comments About Your Child’s Anxiety or OCD

It is already tough trying to help our kids with anxiety or OCD, but it is even harder stomaching unhelpful comments and advice.Sometimes people are trying to be helpful and don’t mean to be upsetting...

23 Jul 202437min

PSP 375: Can the Movie Inside Out 2 Help Your Child’s Anxiety (or Even OCD?)

PSP 375: Can the Movie Inside Out 2 Help Your Child’s Anxiety (or Even OCD?)

It has been so nice to see all these films addressing our children’s mental health issues. The more these struggles can be normalized, the less stigma they’ll be for our kids!A couple of week’s ago I ...

16 Jul 202431min

PSP 374: Loving the Child You Have vs The Child You Wanted

PSP 374: Loving the Child You Have vs The Child You Wanted

Raising a child with anxiety or OCD can bring with it so many struggles, including our own grief and overwhelm. It is easy, and tempting, to bury our own raw emotions around our child’s anxiety or OCD...

9 Jul 202438min

PSP 373: Should my Teen with OCD Watch Turtles All the Way Down?

PSP 373: Should my Teen with OCD Watch Turtles All the Way Down?

John Green’s new movie Turtles All the Way Down goes a long way in helping the OCD community educate the world about OCD. But should your child or teen with OCD see the movie?Well, I have mixed though...

2 Jul 202441min

PSP 372: When Kids Reject the OCD Diagnosis

PSP 372: When Kids Reject the OCD Diagnosis

It can take so much energy to find a qualified OCD specialist to finally assess and diagnose your child with OCD. But what are you to do when your child rejects the OCD diagnosis? In this week’s AT Pa...

25 Jun 202448min

PSP 371: Boosting Self-Esteem During Anxiety and OCD Struggles

PSP 371: Boosting Self-Esteem During Anxiety and OCD Struggles

Anxiety and OCD can rob our kids of so many things, including their self-esteem and self-worth. It is easy for them to feel hard on themselves when their anxiety or OCD is knocking them down. Often ki...

18 Jun 202439min

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