PSP 324: How to Help Kids with Anxiety or OCD Transition to College
Going to college can bring a mix of emotions. Many kids feel excitement and some trepidation. But kids with anxiety or OCD can be overwhelmed with the transition. They can worry about being far from h...
25 Jul 202344min
PSP 323: Raising a Child With Chronic Health Issues and Anxiety or OCD
It can be difficult having a child with both chronic health issues and anxiety or OCD. Often there is a symbiotic relationship between them. Anxiety and OCD can hijack health issues and make them wors...
18 Jul 202349min
PSP 322: Finding Happiness During Difficult Times
When we are raising kids with anxiety or OCD it can take a toll on our own level of happiness. We can be consumed with fear, overwhelm and the what-ifs of tomorrow.But our child’s journey with anxiety...
11 Jul 202350min
psp: 321: How to Create Effective Social Anxiety Exposures
Social anxiety shows up differently for each person. Social anxiety is about the fear of rejection, criticism or embarrassment, but it goes much deeper than that. The core fear can be different for ea...
4 Jul 202338min
PSP 320: Are You Defining Success Around Anxiety or OCD in a Helpful Way?
How do you define success when it comes to getting anxiety or OCD under control? What does “recovery” look like to you? What does it look like to your child?How we view success and how we convey it to...
27 Jun 202327min
PSP 319: How to Remove Stigma in Kids with OCD
When kids feel stigma attached to their OCD they are less likely to want to discuss it or receive treatment. One of the first steps we can do to help kids with OCD is to help remove the stigma society...
20 Jun 202344min
PSP 318: How to Help Kids with the Fear of Dying
The fear of dying is a common core fear in both anxiety and OCD. So how do we help kids deal with something that inevitably will happen to all of us?In this week’s AT Parenting Survival Podcast I disc...
13 Jun 202346min
PSP 317: My Grief Journey & New Grief Book
Many of you know that we suddenly lost my husband due to a blood clot in 2021. It has been a bumpy journey with grief for me and my children since then. In this week’s AT Parenting Survival Podcast I ...
6 Jun 202337min
