AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Episoder(507)

PSP 316: How to Parent While Struggling with Chronic Pain

PSP 316: How to Parent While Struggling with Chronic Pain

Raising kids with anxiety or OCD is hard enough. But when you add chronic pain to your daily routine it can push you over the edge. Often we backburner our own issues. We tell ourselves that we don’t ...

30 Mai 202347min

PSP 315: Turning OCD Pain into Passion | Shaun Flores

PSP 315: Turning OCD Pain into Passion | Shaun Flores

Shaun Flores had been suffering from OCD for years without knowing it. He hopped from OCD theme to OCD theme, listening to OCD’s lies and searching for certainty with each new worry. It wasn’t until 2...

23 Mai 202343min

PSP 314: How to Help Kids Who Won’t Use Coping Skills

PSP 314: How to Help Kids Who Won’t Use Coping Skills

We all want our kids with anxiety or OCD to use coping skills to deal with anxiety, overwhelm and dysregulation. But what happens when they refuse to use them?In this week’s AT Parenting Survival Podc...

16 Mai 202336min

PSP 313: Helping Our Kids with Anxiety or OCD Flourish

PSP 313: Helping Our Kids with Anxiety or OCD Flourish

When we are in the trenches trying to help our kids with anxiety or OCD it can be hard to think of our kids flourishing. Often, however, it is within the struggle itself that some kids can find resili...

9 Mai 202342min

PSP 312: How Imaginal Scripts are Used in OCD Treatment

PSP 312: How Imaginal Scripts are Used in OCD Treatment

When we are raising kids with OCD it is important that we fully understand the therapeutic approaches our kids are being taught in therapy. Ultimately we will want our kids to be able to utilize those...

2 Mai 202344min

PSP 311: Improving Executive Functioning in Kids with Anxiety or OCD

PSP 311: Improving Executive Functioning in Kids with Anxiety or OCD

Anxiety and OCD can impact executive functioning in so many different ways. When our children are being bombarded with upsetting thoughts, executive functioning skills can go out the window.In this we...

25 Apr 20231h 2min

PSP 310: My Top 5 Podcasts & Youtube Videos for When Your Child is Just Diagnosed with OCD.

PSP 310: My Top 5 Podcasts & Youtube Videos for When Your Child is Just Diagnosed with OCD.

I am often asked by parents just starting out on this journey, “Where do I start?” I have so many podcasts and Youtube videos on OCD it can be a bit overwhelming.That is why when a member of my commun...

18 Apr 202337min

PSP 309: Helping Kids with the Fear of Choking

PSP 309: Helping Kids with the Fear of Choking

One of the most common anxiety themes is the fear of choking. Kids with this fear often hyperfocus on what they eat and how they eat. At its worst they can avoid all sorts of foods that they feel are ...

11 Apr 202355min

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