53 Autistic Stereotypes with Thomas Henley
Thomas Henley educates, normalizes, and actively pushes back against autistic stereotypes and stigma. Check out his highly rated podcast, Thoughty Auti - The Autism Podcast (on which I talked about Au...
15 Jun 202453min
52 You Were Not a Bad Child
You may have internalized the message as a child that there was something wrong or bad about you. Even if it was not explicit, you probably didn't receive some of the attention and delight that would ...
8 Jun 202418min
Don't Make Up For Rest
Rest is not something to be made up for later with productivity. Whether it was forced by the body or not. We deserve to have energy to do what we love!Love Your Brain now has three elements you can c...
1 Jun 202413min
51 Constant Discovery of What Works with Eric Tivers
Eric Tivers has shared 10 years of helpful content on his podcast, ADHD reWired. He's also built multiple careers helping neurodivergent folks: from therapy, to teaching high support need kids, to the...
25 Mai 202445min
50 You're Doing Better Than You Realize
Multiple times in the past week or two, clients have felt like they're failing miserably. But it turns out they're in complex, difficult, multifaceted situations that don't have an easy answer. Plus, ...
18 Mai 202428min
49 Managing Big Feelings
Big feelings may be harder for monotropic people to handle. And if you have significant sensory sensitivity, the physical sensations can be overwhelming as well. This episode covers some of the ways I...
11 Mai 202424min
48 Hack for Demand Avoidance
You'll rarely catch me using the term "hack." But this concept around demand avoidance is working great for me, so far... TLDR: Shortcutting the PDA brain's ability to use pattern recognition to avoid...
4 Mai 202422min
Mini Safe Being Visible
Wow, over 100K listens! People talk a lot about feeling safe being visible—being seen and heard either literally or through putting your work into the world. While I've done a lot of personal work bei...
29 Apr 202411min
