
Thriving with Charlotte Ashley
After giving up smoking I started finding dopamine hits in sweet treats, that mixed with a total lack of exercise led to weight gain and feeling unhealthy, both physically and mentally. A few months a...
15 Aug 20251h 1min

Teeth, Treats & Trauma...
In another unscripted tangentastic episode I talk about why I struggle with everything to do with teeth and in other news... It's my birthday! (Well a few days ago anyway...) I talk about why sometime...
8 Aug 202528min

AuDHD... or just sh*t with change...?
I've always wanted to be one of those people who goes with the flow, is all chilled with whatever happens in life. I'm not. I fucking HATE change.... unless I decide to change things myself in which c...
1 Aug 202514min

ADHD + Me... With Mareya
Mareya is a Maori-Australian pop artist, producer and songwriter who channels her neurodivergent experience into bold, honest pop music. In this episode, she opens up about living with ADHD, how it sh...
25 Jul 202543min

Exposure Therapy with Nicole Nadler
I was first made aware of the amazing Nicole Nadler by the Queen of the Leopard Print Army herself, Laura Mears Reynolds from ADHDAF and I was thrilled when she agreed to come on the podcast to talk a...
18 Jul 20251h 7min

Baking & Booze with The Scatty Baker
In this week's episode I had the pleasure of catching up with my mate Danielle, The Scatty Baker, whose brilliant and often hilarious gluten free baking videos can be found on Youtube and Instagram. W...
13 Jul 202546min

The Big ADHD Fundraiser 2025 with Darren Smith
Darren Smith is a pretty inspirational person! He's the man responsible for The Big ADHD Fundraiser, which is in its third year of raising funds for various ADHD charities.In this episode Darren talks...
4 Jul 202557min

AuDHD Coach Meghann Birks Part 2
I'm back this week with the second half of my super informative chat with the awesome Meghann Birks. In this week's episde Meghann talks about all things AuDHD and gives some vital advice on reframing...
27 Jun 20251h 5min




















