70: Why Am I Exhausted Even When I'm Trying Everything ? Sustainable Healing with Kellie Lupsha
Healing doesn’t have to be extreme to be effective. In this episode of Autoimmune Adventures, hosts Stacy and Becky are joined by Kellie Lupsha, who shares an encouraging, science-backed perspective o...
3 Feb 37min
69: How Do I Love Myself With Chronic Illness? The First Steps with Simon "The Rocket Shaman" Luthi
In this powerful episode of Autoimmune Adventures, we sit down with Simon Lüthi, also known as the Rocket Shaman, to explore the science, mindset shifts, and lived experience behind mind-body healing....
27 Jan 51min
68: How to Love the Skin You're In: Vitiligo, Self-Love, and Blue Zone Wisdom with Veronique Ory
Episode releases January 20th What if autoimmune healing isn’t about fighting your body—but learning how to support it? In this episode of Autoimmune Adventures, we’re joined by Véronique Ory, an expe...
20 Jan 46min
67: Does Autoimmune Disease Run in Families? What You Need to Know with Genetic Counselor Amber Sher
Are we defined by our genes—or are we more than what we inherit? In this episode of Autoimmune Adventures, we sit down with Amber Sher, certified genetic counselor and host of the podcast Gods and Gen...
13 Jan 44min
66: What Is Functional Medicine &Can It Help Autoimmune Disease? | Phylicia Harris DNP/APRN/FNP-C
We’re kicking off the new year with an inspiring and educational conversation with Phylicia Harris on Autoimmune Adventures! 🎉 In this episode, we explore: What functional medicine really is and ho...
6 Jan 26min
65: How Do I Start the New Year Feeling Less Stressed and More Calm? with Christine Ruch
As we wrap up the year, Autoimmune Adventures welcomes Christine Ruch for a reflective and compassionate conversation about living with chronic illness, honoring your needs, and moving into the new ye...
30 Des 202540min
64: The Joy of Holiday Music: How Seasonal Songs Create Connection and Comfort ( S2 EP 31)
Holiday music has a unique way of bringing people together, sparking joy, and creating meaningful connections—especially during a season that can be both beautiful and emotionally complex. In this fin...
23 Des 202529min
63: Mental Health, Boundaries, and Chronic Illness During the Holidays (S2 E30)
Not everyone experiences the holidays as happy — and that deserves to be said out loud. The holidays can be joyful — and they can also be overwhelming, emotional, and physically draining, especially f...
16 Des 202530min
