Autoimmune Adventures

Autoimmune Adventures

Navigating chronic illness is a lifelong journey. Don’t travel alone.

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Episoder(100)

76: Why Am I Not Getting Better? The Mind-Body Connection in Chronic Illness | Dayna Wylder

76: Why Am I Not Getting Better? The Mind-Body Connection in Chronic Illness | Dayna Wylder

What if healing from autoimmune disease involves more than just treating the physical body? In this episode of Autoimmune Adventures, Stacy and Becky sit down with Dayna Wylder for a powerful conversa...

17 Mar 38min

75: Myasthenia Gravis, Chronic Illness & Redefining Identity | Bolty's Story

75: Myasthenia Gravis, Chronic Illness & Redefining Identity | Bolty's Story

What happens when chronic illness forces you to rethink your career, identity, and the life you thought you would have? In this episode of Autoimmune Adventures, Bolty shares her journey living with M...

10 Mar 42min

74: Medical Gaslighting, Self-Trust & the Chronic Illness Hotline | Cyndii Sinex

74: Medical Gaslighting, Self-Trust & the Chronic Illness Hotline | Cyndii Sinex

If you’ve ever felt dismissed, doubted, or told “everything looks normal” while living with chronic illness — this episode is for you. In this powerful conversation, we sit down with Cyndii Sinex, MPH...

3 Mar 26min

73: Primal Diet for Autoimmune Disease | Beverly Meyer on Insulin, Inflammation & Modern Health

73: Primal Diet for Autoimmune Disease | Beverly Meyer on Insulin, Inflammation & Modern Health

If you are living with autoimmune disease, chronic inflammation, hormone imbalance, or fatigue, what you eat matters more than you may realize. In this episode of Autoimmune Adventures, we sit down wi...

24 Feb 45min

72: Beyond the Diagnosis - A New Documentary Exposing the Reality of Type 1 Diabetes- Rebecca Hodges

72: Beyond the Diagnosis - A New Documentary Exposing the Reality of Type 1 Diabetes- Rebecca Hodges

What does it really mean to live beyond the diagnosis? In this episode of Autoimmune Adventures, we sit down with award-winning filmmaker Rebecca Hodges, director of the powerful documentary Beyond th...

17 Feb 28min

71: How Can I Have a Healthy Sex Life and Enjoy Intimacy with a Chronic Illness? | Dr. Lisa Gray

71: How Can I Have a Healthy Sex Life and Enjoy Intimacy with a Chronic Illness? | Dr. Lisa Gray

💘 Valentine’s Day Special Episode Valentine’s Day often focuses on romance — but when chronic illness enters a relationship, love takes on deeper, more complex layers. In this special Valentine’s epi...

10 Feb 37min

70: Why Am I Exhausted Even When I'm Trying Everything ?  Sustainable Healing with Kellie Lupsha

70: Why Am I Exhausted Even When I'm Trying Everything ? Sustainable Healing with Kellie Lupsha

Healing doesn’t have to be extreme to be effective. In this episode of Autoimmune Adventures, hosts Stacy and Becky are joined by Kellie Lupsha, who shares an encouraging, science-backed perspective o...

3 Feb 37min

69: How Do I Love Myself With Chronic Illness? The First Steps with Simon "The Rocket Shaman" Luthi

69: How Do I Love Myself With Chronic Illness? The First Steps with Simon "The Rocket Shaman" Luthi

In this powerful episode of Autoimmune Adventures, we sit down with Simon Lüthi, also known as the Rocket Shaman, to explore the science, mindset shifts, and lived experience behind mind-body healing....

27 Jan 51min

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