
54: Gluten Free Cooking & Conscious Connection: Annie Toro Lopez's Recipe for Healing (S2 EP 21)
Join us for an inspiring conversation with Annie Toro Lopez — cookbook author, chronic illness advocate, and autoimmune warrior — as she shares her remarkable journey of healing through food, therapy,...
14 Okt 202538min

53: Diagnosed with Celiac —Now What? : Living Gloriously Gluten-Free with The Autoimmune Sisterhood
Join the hosts of Autoimmune Adventures—Becky, Alysia, and Stacy—for an honest, insightful, and laughter-filled roundtable all about celiac disease. In this special episode, the sisters pull back the ...
7 Okt 202547min

52: The Bougie Baldy Approach to Confidence, Alopecia, and Self-Worth | Kellie Rhymes
In this special Alopecia Awareness Month episode of Autoimmune Adventures, we sit down with Kellie Rhymes — advocate, coach, and host of the Bougie Baldie Podcast. Kellie shares her journey with alope...
30 Sep 202551min

51: Can Your Own Voice Help You Heal? | Helen Sheppard on the Power of Sound
What does it mean to truly find your authentic voice—and why might it matter for healing? In Part Two of our conversation with transformational artist, sound healer, and author Helen Sheppard, we expl...
24 Sep 202526min

50: Can Music Be Medicine? Exploring Sound Healing with Helen Sheppard
What if your voice is more powerful than you realize? In this episode of Autoimmune Adventures, we sit down with transformational artist, sound healer, and visionary voice mentor Helen Sheppard to exp...
22 Sep 202537min

49: Navigating Chronic Illness Together: Deborah Sharp on Couples, Community, and Care (S2 EP 16)
Living with chronic illness can feel isolating—but it doesn’t have to. On Autoimmune Adventures, psychotherapist Deborah Sharp shares why bringing your partner in as a teammate—not just a spectator—ca...
16 Sep 202558min

48: Garra Lloyd-Lester on Suicide Prevention and Chronic Illness (S2 EP 15)
This week on Autoimmune Adventures, we pause for a deeper, more serious conversation during Suicide Prevention Week. For many living with chronic illness, the weight of depression, isolation, and even...
9 Sep 202546min

47: Anthony Heard ITP and Fibromyalgia Chronic Disease Advocate (S2 EP 14)
Join us for a powerful conversation with Anthony Heard, author of My Purple Patch, poet, and rare disease advocate. Anthony shares his journey with Immune Thrombocytopenia (ITP) and fibromyalgia, open...
1 Sep 202559min




















