76: Why Am I Not Getting Better? The Mind-Body Connection in Chronic Illness | Dayna Wylder

76: Why Am I Not Getting Better? The Mind-Body Connection in Chronic Illness | Dayna Wylder

What if healing from autoimmune disease involves more than just treating the physical body?

In this episode of Autoimmune Adventures, Stacy and Becky sit down with Dayna Wylder for a powerful conversation about the deeper layers of healing — including the mind, emotions, nervous system, and the beliefs that shape how our bodies respond to stress.

After receiving a difficult prognosis, Dayna began a personal journey that challenged everything she thought she knew about health. What she discovered changed the way she understands fatigue, symptoms, and the body’s ability to heal.

In this episode, we explore:

🔥 Why fatigue can persist even when you're doing everything “right” 🧠 How beliefs and stress affect the nervous system and immune function 💡 Why symptoms might be signals instead of just problems to suppress 🌿 Simple ways to support nervous system regulation and restore balance 💬 How learning to listen to the body can transform the healing journey

If you're living with autoimmune disease, chronic illness, or unexplained fatigue, this conversation may change how you think about healing.

🎧 Episode releases March 17

Follow & connect with Dayna Wylder: https://energyovermatter.com/

Subscribe to Autoimmune Adventures for conversations about chronic illness, healing, resilience, and living fully — even when life takes unexpected turns. AutoimmuneAdventures.com

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Episoder(94)

94: Can Trauma Affect Chronic Illness? Cindy Costley on Healing, the Nervous System & Hope

94: Can Trauma Affect Chronic Illness? Cindy Costley on Healing, the Nervous System & Hope

Have you ever wondered if stress, trauma, or past experiences could influence the way your body responds to chronic illness? In this episode of Autoimmune Adventures, we sit down with Cindy Costley to...

21 Jul 0s

93: Why Am I Still Sick? Melissa Rose on Root Causes, Autoimmune Disease & Terrain Medicine

93: Why Am I Still Sick? Melissa Rose on Root Causes, Autoimmune Disease & Terrain Medicine

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14 Jul 41min

92 : Why Do Doctors Dismiss Chronic Illness Patients? A Physician Becomes a Patient | Dr. Zeest Khan

92 : Why Do Doctors Dismiss Chronic Illness Patients? A Physician Becomes a Patient | Dr. Zeest Khan

What happens when a doctor becomes the chronic illness patient—and suddenly discovers the healthcare system doesn't have answers for her either? Dr. Zeest Khan spent years caring for critically ill pa...

7 Jul 46min

91: What Are the 6 Habits That Create a More Peaceful Life? | Dr. Will Tuttle - The World Peace Way

91: What Are the 6 Habits That Create a More Peaceful Life? | Dr. Will Tuttle - The World Peace Way

Can peace be cultivated—even during life's most difficult seasons? In this episode of Autoimmune Adventures, we welcome author, educator, and speaker Dr. Will Tuttle to discuss the powerful principles...

1 Jul 42min

90: The Missing Fertility Answers: Autoimmunity, Hormones & Hidden Root Causes | Grace Charles

90: The Missing Fertility Answers: Autoimmunity, Hormones & Hidden Root Causes | Grace Charles

The fertility journey can be filled with questions, frustration, and uncertainty—especially when you've been told everything looks "normal." In this episode of Autoimmune Adventures, we sit down with ...

23 Jun 44min

89: How Trauma, Burnout, and Chronic Stress Keep You Stuck in Survival Mode | Hailey Coleman

89: How Trauma, Burnout, and Chronic Stress Keep You Stuck in Survival Mode | Hailey Coleman

What if the exhaustion you're feeling isn't a lack of motivation? What if your body has been stuck in survival mode for so long that it no longer knows how to rest? In this episode of Autoimmune Adven...

16 Jun 37min

88: Physical Therapy, Chronic Pain & Autoimmune Disease: What Progress Looks Like | David Jeter, PT

88: Physical Therapy, Chronic Pain & Autoimmune Disease: What Progress Looks Like | David Jeter, PT

When you live with chronic illness, it's easy to feel like you're stuck between two impossible choices: push through the pain or stop moving altogether. But what if there was another way? In this epis...

9 Jun 43min

87: The Truth About Stress, Hormones & Women’s Health | Erica Ballard

87: The Truth About Stress, Hormones & Women’s Health | Erica Ballard

Why are so many women doing everything “right” and still feeling exhausted, inflamed, burned out, and disconnected from their bodies? In this powerful episode of Autoimmune Adventures, we sit down wit...

2 Jun 38min

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