What Does ROCD/RA REALLY Feel Like?
What does having ROCD/RA REALLY feel like and what does a person without ROCD/RA do? In this podcast episode, I talk about the extraordinary difference between both. This episode isn't meant to bring...
27 Jul 202322min
What is Retroactive Jealousy? (ROCD/RA/Conscious Love)
Do you get obsessive and compulsive about your partner's romantic history? Do you fixate on if your partner thinks about other people and if they'll cheat? Do you compulsively ask your partner for rea...
21 Jul 202310min
Answering the Questions I've Been Avoiding...
I've waited long enough, and it's time. I feel as though I owe you all an explanation. I have so much to share with you. I'm ready to finally dive in and come clean to you about where I've been this p...
23 Jun 202321min
Is ERP the ONLY way for ROCD/RA? What does it mean if ERP doesn't work for you? (ft. Erin)
ERP (Exposure and Response Prevention) in the world of OCD is labeled as the "gold standard for OCD", and while it may work for many, it MAY not work for everyone... and that's okay. In this podcast e...
22 Des 202233min
Are You SECRETLY Waiting For The Shoe to Drop in Your Relationship?
"Waiting for the shoe to drop" is something that will resonate with you if you're constantly on alert waiting for the next OCD thought to come, or you feel uneasy in safety, connection, and peace with...
7 Des 202225min
Why loving-kindness is CRUCIAL for ROCD/RA
Self-compassion and kindness is one of the most crucial and important pieces to finding freedom from Relationship OCD and Relationship Anxiety. In this podcast episode, Kiyomi takes you through a lovi...
6 Okt 202215min
How Projection is Tainting your Relationship w/ ROCD/RA
Did you know that unconscious projection in a relationship can cause suffering and ROCD/RA? When I learned about the psychology of projection years ago, it blew my mind and I have a feeling it'll BLOW...
8 Sep 202229min
I'm Trying To Fix My Partner (ON-THE-SPOT MINI COACHING on ROCD/RA)
Do you notice yourself trying to FIX or CHANGE your partner? Do you fall into a codependent dynamic of trying to heal your partner and vice versa? In this podcast episode, Kiyomi takes Manon through a...
10 Aug 202252min
