#34 - Christopher Hurst - A Chat About Polyamory, Churchill, Dyslexia, Play, British Army, Masking, Alcohol, Introversion & Extroversion, School & More - Artist & Tattooist
My guest today is Christopher Hurst, he's an artist and tattooist. A British bipolar ex soldier now exploring polyamory, masculinity and mental health. Chris and I chat about a wide range of topics f...
14 Okt 20241h 33min
#33 - Anthony Trucks - 5 Tools To Dominate Your Goals, Dark Work & How To Shift Your Identity - Former NFL Athlete, Keynote Speaker, Coach, Entrepreneur, Author
Do you find yourself feeling like you were meant for more but just don't know the steps required to get you there. Well, my guest today, delivers speeches around the glove on precisely what you need t...
7 Okt 20241h 15min
#32 - Marcus AKA Strong Not Starving - Is Commenting On Someone Else's Body Ever OK? Eating Disorders, Fitness & Life On The Road As a Touring Musician - Body Image & Stress Management Coach
Our Instagram feeds are filled with the top percentile of athletes, models and fitness gurus. This constant bombardment can lead some down the dark path of disordered eating and unnecessary self-flage...
30 Sep 20241h 48min
#31- Ricky Banner - Veteran Turns ‘Hyrox Amputee’, Lessons On Resilience In The Face Of Adversity - Former British Army Soldier, Men’s Mental Health Advocate
What if the very challenge you face is what’s showing you the way to your best self? True resilience is the art of using the adversity you face as your guiding light, even in the face of a life-alteri...
23 Sep 20241h 38min
#030 - Dr Robert Glover - What Do Women Really Want? & Why Nice Guys Finish Last When Dating - Best Selling Author/Therapist
Most men will admit they don't fully understand women, and for those struggling to find a partner, this lack of understanding often leads to behaviours like seeking validation, second-guessing, and pe...
16 Sep 20241h 24min
#029 - Martin Mattson - The Dangers Of Mould Exposure, LDL Cholesterol, APOEb, Creatine, Activated Charcoal, Detoxing - Biohacker
If you’ve ever noticed mould or dampness in your home, particularly in areas where you or your family members sleep then I’d highly recommend that you listen to today’s episode. My guest today is Ma...
9 Sep 20241h 31min
#028 - Paddy Maher - How to Carb Load Without Gaining Fat, Training Fasted & The Future of Testosterone (TRT) Use - Strength & Conditioning Coach
The world of Fitness and Longevity is one of the most polarised areas on the internet. Figuring out whether you should be running, cycling, lifting, rowing feels like a Minefield for the vast majority...
2 Sep 20241h 55min
#027 - Kunashni Parikh - How to Build a World-Class Mindset - Sports Psychologist - Meditation & Visualisation Protocols for Elite Sports Performance
The human mind is one of the most untapped resources for athletes and everyday people. Training it can enhance your athletic performance, mental well-being, and effectiveness at work and in relationsh...
26 Aug 20241h 6min
