#85 Is Watching Porn Cheating? Nadja Lasbeck on Masturbation, Bedroom Performance & Temptation - Sexual Therapist
My guest today is Nadja Lasbeck, she's a sex/intimacy coach, relationship therapist, lecturer & a mother based out of Berlin, Germany.Please refer to the chapter list for topics covered in detail.Btw ...
29 Sep 20251h 34min
#84 - Why Most People Chase the Wrong Freedom - How To Build a Life You Don’t Wish to Escape - Jason Graystone - Wealth Enthusiast, Investor, Author, Podcaster
DISCLAIMER: This podcast is for informational and entertainment purposes only. It does not constitute financial advice. Please do your own research or consult a licensed financial advisor before makin...
22 Sep 20251h 13min
#83 - Garret Kramer - Why Everything You Know About High Performance Is Wrong, How to Discover Your True Self + The Illusion of Success - Author & Performance Coach to Elites
My guest today is Garrett Kramer. He's a former hockey and golf player, multi-time author, and coach to high-level athletes, coaches, actors, and leaders in general. This was a fascinating conversatio...
15 Sep 20251h 55min
#82 - 10 Ways To Be More Creative & How to Come up with More Ideas
I really think creativity is going to be the most important skill to develop in this new age we’re entering. Here are my top 10 ways to be more creative and come up with more ideas. Btw if you’re stru...
8 Sep 202524min
#81 - Ask Me Anything - Morning Routine, Life-Changing Decisions, Essential Habits, Hyrox Pro Prep, Advice on Starting a Podcast, Anxious Attachment Style & More - Q&A
Back by popular demand, thank you for all the questions. Check out the chapter list for full topic list. Btw if you’re struggling to stick to healthy habits you can claim one of onehundred free Indiip...
1 Sep 20251h 51min
#80 - Kade Kendall: Overcoming Depression & Building a Fitness Business Empire (part 2) - Entrepreneur, Coach & Owner of Transformation Unit 247
Kade Kendall - last week’s wildly popular guest - returns with part two of his transformation. We pick up exactly where we left off: Kade’s rock-bottom moment. Kade shares how he went from strength to...
25 Aug 20251h 54min
#79 - Kade Kendall’s Untold Story: Bullying, Obsession & the Dark Side of Bodybuilding (part 1) - Entrepreneur, Coach & Owner of Transformation Unit 247
Disclaimer: This episode contains references to drug use. Neither the guest or I recommend the use of illegal drugs, the content found in this episode is not medical advice and should only be viewed a...
18 Aug 20252h 57min
#78 - Optimising HRV for Athletic Performance & Mental Health - Matt Bennett - Multi Author, Therapist & Founder
Today I’m joined by Matt Bennett; author of six books, former psychotherapist, and founder of OptimalHRV.com. After experiencing great results with the Optimal HRV app, I reached out to Matt, and we e...
11 Aug 20251h 57min
