![[EP27] Avoid your New Years resolutions fizzling out by mid Jan](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP27] Avoid your New Years resolutions fizzling out by mid Jan
In this episode, I discuss the topic of why New Years resolutions fizzle out by mid January and what to do about it. I speak on the importance of setting achievable New Year's intentions and the rol...
14 Jan 20257min
![[EP26] How to deal with grief](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP26] How to deal with grief
Navigating Grief In this episode, I explore the profound experience of grief and the intricate process of healing. Grief can stem from any form of loss, including relationship breakups, and affects...
12 Jan 20257min
![[EP25] How Can I Stop Listening To My Inner Critic](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP25] How Can I Stop Listening To My Inner Critic
Breaking Free from Self-Judgment: Embrace Your Higher Self In this episode, I delve into how to stop listening to your inner critic and overcome self-judgment. Discover practical steps to recognize a...
10 Jan 20256min
![[EP24] Own 2025 with this ONE New Year Inner Work focus.](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP24] Own 2025 with this ONE New Year Inner Work focus.
Focusing on One Key Area for Transformation in the New Year In this episode, I share a message about setting New Year's intentions and focusing on one key area of your life that could use some attent...
9 Jan 20257min
![[EP23] 2025: Manifest Future You Now](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP23] 2025: Manifest Future You Now
New Year's Reflections and Life Strategies for 2025 What has 2024 been about for you? What will 2025 be for you if you could make it anything you want? Why do New Years resolutions fail most of the t...
31 Des 202416min
![[EP22] How do you know you're letting go vs thinking you are](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP22] How do you know you're letting go vs thinking you are
In this episode, I delve into the concept of letting go versus merely thinking you're letting go. Using a simple analogy of a hot volcanic rock, we explore how gripping onto emotional or physical te...
25 Des 20245min
![[EP21] What is love? Can I unintentionally hurt someone?](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP21] What is love? Can I unintentionally hurt someone?
In this episode, I delve into the multifaceted nature of love, exploring its expression through words and actions. The discussion addresses whether one can unintentionally hurt someone by failing to...
24 Des 20243min
![[EP20] Are wealthy people exempt from inner work?](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP20] Are wealthy people exempt from inner work?
In this video, I delve into the dynamics of financial abundance and why some people effortlessly generate wealth while others struggle despite self-improvement efforts. 00:00 Introduction to Abunda...
23 Des 20244min



















