![[EP19] Business is a spiritual game](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP19] Business is a spiritual game
Business is a spiritual game. I found 17 years ago from the beginning of building my £1M yoga studio , the yoga principles align completely with building a successful business. In this episode I ans...
22 Des 20245min
![[EP18] Does time really heal all wounds?](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP18] Does time really heal all wounds?
Exploring Emotional Healing and Energy Work In this episode, I delve into the age-old saying, 'Time heals all wounds,' with a focus on emotional healing. 00:00 Introduction to Healing and Time 00:...
21 Des 20247min
![[EP17] Do "quick fixes" work?](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP17] Do "quick fixes" work?
In this episode, I delve into the prevalent culture of quick fixes and hacks often marketed on social media as solutions to stress and various other problems. The discussion explores whether these q...
20 Des 20248min
![[EP16] How to overcome worry](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP16] How to overcome worry
In this episode, I delve into strategies for managing constant worry and anxiety by staying present. 00:00 Understanding the Nature of Worry 00:33 The Power of Present Moment Awareness 01:00 Trainin...
19 Des 202410min
![[EP15] How to transform your life by changing your beliefs](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP15] How to transform your life by changing your beliefs
In this episode, I delve into the profound process of shifting beliefs through an our healing modality that integrates mind, body, emotions, and energy work. 00:00 Introduction to Beliefs 00:15 The ...
18 Des 20245min
![[EP14] Stressed & exhausted with life changes. How to manage?](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP14] Stressed & exhausted with life changes. How to manage?
In this epsiode, I answer a question about stress, ego and going through a big life change and how to manage it all. How do you keep on your practices and teachings when life gets too much and stres...
17 Des 20249min
![[EP13] How long before I feel connected in meditation](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP13] How long before I feel connected in meditation
In this episode, I explore the true essence of meditation and the challenges practitioners face. Understand why many people give up and the importance of facing internal struggles to achieve a deepe...
16 Des 20245min
![[EP12] How to ask for money when someone owes me](https://cdn.podme.com/podcast-images/F4DBD635FE6AB8411500A3BD004AD9BE_small.jpg)
[EP12] How to ask for money when someone owes me
In this episode, I delve into the complex dynamics of asking for money back from loved ones. It's not just about finances, but also about valuing relationships, communication, and long-term clarity....
15 Des 20246min



















