Aware and Aggravated

Aware and Aggravated

Make Leveling Up Your Natural State Of Being.

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Episoder(210)

115. When Feeling Numb Starts To Hurt

115. When Feeling Numb Starts To Hurt

In this episode Leo talks about when the feeling of numbness starts to cause you pain. He explains what he's learned is the cause of it, the cycle you can get stuck in, and how he's planning to break ...

18 Feb 202421min

114. When You Don't Resonate With Your Current Life

114. When You Don't Resonate With Your Current Life

In this episode Leo opens up about what he's really been dealing with. He explains the feeling of not resonating with anything in your life, and what he's doing about it. He's peeling back the curtain...

11 Feb 202430min

113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

In this episode of WWLD (What Would Leo Do)? Leo hits on  topics ranging from trauma bonds, how to save money and avoid falling into the trap of advertising, and when to stay or leave when your partne...

4 Feb 202435min

112. Your Attention Is What Makes Them Special

112. Your Attention Is What Makes Them Special

In this episode Leo breaks down his awareness around the power of attention & focus. He then tells you the dangers of letting it be uncontrolled, and delusions that you can get trapped in with convinc...

21 Jan 202442min

111. Simple Tips That Changed My Life

111. Simple Tips That Changed My Life

In this episode Leo talks about some small tips and shifts that changed his entire life. He hits on motivation, feeling like your life is just a to-do list, lending energy to things that don't matter,...

16 Jan 202429min

110. Red Flags In Relationships & Talking Stages

110. Red Flags In Relationships & Talking Stages

In this episode Leo gives you a whole new idea of things to look for when you're starting to date someone. These are universal red flags, and also a few explanations you need to hear about why you may...

7 Jan 202435min

109. How To Actually Lose Weight

109. How To Actually Lose Weight

In this episode Leo shares the truth about weight loss, and how to actually lose weight. He busts some myths, and clears up a lot of misconceptions followed by preparing you mentally for this new way ...

31 Des 202349min

108. Let Go Of The Potential Of Them, Dealing With Liars, & Being Blocked (WWLD)

108. Let Go Of The Potential Of Them, Dealing With Liars, & Being Blocked (WWLD)

In this episode of WWLD (What Would Leo Do)? he covers a ton. From compulsive lying to letting go of the love you have for the potential of someone. He also hits on feeling crazy and being made out to...

24 Des 202331min

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