88: Overcoming Your Judgmental Mind
In this episode we discuss the pitfalls of having a judgmental mind, and present simple methods to use when judgment arises. • Includes a guided meditation in which five phrases are used to help you t...
30 Jul 202154min
87: Inquiring into Inquiry
In this episode we inquire into the five different types of inquiry, and how each can be used to connect with deeper peace and happiness. • Includes a guided meditation using questions to lead us into...
16 Jul 202153min
86: Deepak Chopra, Guest Explorer
In this episode we talk to Deepak Chopra about his latest thoughts on awakening, consciousness, and his book, Total Meditation. • Includes a guided meditation leading us to see how we are in everythin...
2 Jul 202146min
85: Eric Zimmer, Guest Explorer
In this episode we talk to Eric Zimmer, host of The One You Feed podcast, about how to create good spiritual habits through support, emotional regulation, acceptance, and finding the middle way. • Inc...
18 Jun 20211h 7min
84: Stepping Out of Your Story
In this episode we explore how our minds continually create stories about ourselves, others, and the world, and we present many methods for stepping out of our stories and into inner peace. • Includes...
4 Jun 202147min
83: Lion Goodman, Guest Explorer
In this episode, we explore all things about beliefs with Lion Goodman, such as how they affect us, how to change them, and how to try on new beliefs that might help with awakening. • Includes a guide...
21 Mai 20211h 14min
82: Zoom with You
In this episode we're joined by a group of listeners to explore what helps and hinders them on the path of awakening, including how and when to share spiritual ideas with others. We're sending our dee...
7 Mai 20211h 4min
81: Pure Experiencing
In this episode we talk about what pure experiencing is, what it feels like, what prevents it, and how to enjoy it in daily life. • Includes a guided meditation using the visual sense to guide you to ...
23 Apr 202144min
