Awareness Explorers

In this episode we talk to Eric Zimmer, host of The One You Feed podcast, about how to create good spiritual habits through support, emotional regulation, acceptance, and finding the middle way. • Inc...

18 Jun 20211h 7min

In this episode we explore how our minds continually create stories about ourselves, others, and the world, and we present many methods for stepping out of our stories and into inner peace. • Includes...

4 Jun 202147min

In this episode, we explore all things about beliefs with Lion Goodman, such as how they affect us, how to change them, and how to try on new beliefs that might help with awakening. • Includes a guide...

21 Mai 20211h 14min

In this episode we're joined by a group of listeners to explore what helps and hinders them on the path of awakening, including how and when to share spiritual ideas with others. We're sending our dee...

7 Mai 20211h 4min

In this episode we talk about what pure experiencing is, what it feels like, what prevents it, and how to enjoy it in daily life. • Includes a guided meditation using the visual sense to guide you to ...

23 Apr 202144min

In this episode we talk to Tami Simon, the founder and CEO of Sounds True, about her personal practice, what she's learned from leading Sounds True, and various wisdom she's received from interviewing...

9 Apr 202155min

In this episode we discuss the freedom of not trying to be spiritual and allowing your shadow to show up as a path to greater awareness. • Includes a guided meditation to imagine how you would be diff...

26 Mar 202146min

In this episode we talk with psychotherapist and neurofeedback expert Sanjay Manchanda. In our exploration, we discuss how psychotherapy and awakening can support each other, how new technologies can ...

12 Mar 20211h 8min