
80: Tami Simon, Guest Explorer
In this episode we talk to Tami Simon, the founder and CEO of Sounds True, about her personal practice, what she's learned from leading Sounds True, and various wisdom she's received from interviewing...
9 Apr 202155min

79: Endarkenment
In this episode we discuss the freedom of not trying to be spiritual and allowing your shadow to show up as a path to greater awareness. • Includes a guided meditation to imagine how you would be diff...
26 Mar 202146min

78: Sanjay Manchanda, Guest Explorer
In this episode we talk with psychotherapist and neurofeedback expert Sanjay Manchanda. In our exploration, we discuss how psychotherapy and awakening can support each other, how new technologies can ...
12 Mar 20211h 8min

77: Overcoming the Dualistic Mind
In this episode we discuss how separation is created in the mind, and ways to overcome it through seeing underlying unity. • Includes a guided meditation leading us to the experiential sense of the un...
26 Feb 202143min

76: Is There Something to the Law of Attraction?
In this episode, we tease out the useful kernels of truth and techniques of the Law of Attraction (LOA) as well as how its ideas and methods can be misused. • Includes a guided meditation for using LO...
12 Feb 202143min

75: Jeffery Martin, Guest Explorer
In this episode we talk to Dr. Jeffery Martin about his research into what helps people awaken, what methods are most useful, the nature of Fundamental Wellbeing, and common misconceptions about awake...
29 Jan 20211h 37min

74: The Voice in Your Head
In this episode we explore what the voice in your head is, how to change your relationship to it, and what's on the other side when you don't fully identify with it. Includes a guided meditation to he...
15 Jan 202148min

73: Fred Davis, Guest Explorer
In this episode we talk to Fred Davis about his awakening, his methods to help others wake up, and what gets in the way of living as awakeness. Includes a guided meditation that gives a quick sampling...
1 Jan 20211h 14min






















