72: Control vs. Surrender
In this episode we look at surrender as an alternative to the idea that we can control our experience, and we include unique methods for experiencing surrender. Includes a guided meditation presenting...
18 Des 202047min
71: Bruce Pardoe, Guest Explorer
In this episode we talk to Bruce Pardoe about Heart Fluency, a system for awakening and for healing trauma by integrating difficult emotions into a field of spaciousness. Includes a guided meditation ...
4 Des 202059min
70: Your Relationship to Fear
In this episode, we talk about types and approaches to fear and ways to effectively handle them for greater freedom and awakening. Includes a guided meditation leading us to the safety of the present ...
20 Nov 202048min
69: Awareness and the Creative Process
In this episode we talk about the similarities between the creative and spiritual process, including what opens us up to each, and what tends to block their full fruition. Includes a guided meditation...
6 Nov 202042min
68: Pamela Wilson, Guest Explorer
In this episode we talk to Pamela Wilson about clear seeing, honoring ourselves and all that arises within, and resting in the background of stillness, which is our true nature. Includes a guided medi...
23 Okt 202053min
67: Peace in Turbulent Times
In this episode we talk about the concepts of allowing vs. resisting, and how to find peace while also helping to reduce suffering in world. Includes a guided meditation to help allow our emotional re...
9 Okt 202051min
66: Bridgit Dengel Gaspard, Guest Explorer
In this episode we talk to Bridgit Dengel Gaspard about how the various parts of oneself can be integrated into an aware ego. Includes a guided meditation to explore and assimilate two opposite parts ...
25 Sep 202055min
65: J Jaye Gold (Justin), Guest Explorer
In this episode we talk to J Jaye Gold (Justin), who was Jonathan's spiritual teacher for 26 years, and discusses his unique angle on spiritual groups, meditation, and his system of tools for uncoveri...
11 Sep 202057min
