32: Byron Katie, Guest Explorer
In this episode we talk to spiritual teacher Byron Katie about the false self, the benefits of not believing your thoughts, and the lack of separation between people. Includes a guide to meditating on...
7 Jun 201959min
31: Acting Without Attachment
In this episode we discuss how to act passionately in the world while being unattached to the results. Includes a guided meditation to help us combine intention with surrender. Don't forget to subscri...
24 Mai 201937min
30: John Astin, Guest Explorer
In this episode, we talk to Dr. John Astin about consciousness research, songwriting, and practices for opening to pure experience. Includes a guided meditation, "The Borderless Field of Being" from h...
10 Mai 20191h 5min
29: Jonathan Interviews Brian
In this episode, Brian tells Jonathan about finding a way out of depression through awareness, his theater background, and his influences in the spiritual search. In addition, Brian leads a guided med...
26 Apr 201939min
28: Brian Interviews Jonathan
In this episode, Jonathan tells Brian about his spiritual teacher, the wild experiments he's done, and what he's found most helpful. In addition, Jonathan leads a guided mediation in which you contemp...
12 Apr 201950min
27: Perfectionism and Control
In this episode, we discuss how the tendencies towards control and perfectionism can interfere with our desire for peace and awareness, and how we can overcome these obstacles. Includes a guided medit...
29 Mar 201937min
26: Ric Weinman, Guest Explorer
In this episode we talk to Ric Weinman about using higher energetics as a path to awakening and letting go of conditioning. Includes a guided meditation in which Ric leads us through letting go of thr...
15 Mar 201959min
25: The Joy of Contemplation
In this episode we describe how the practice of dropping a contemplative phrase into the depths of your being can lead to joy and revelation. Includes a guided meditation that introduces two phrases t...
1 Mar 201942min
