Awareness Explorers

In this episode we discuss different ways to shift identity, different identities that are possible, and the ultimate shift in identity to awareness. Includes a guided meditation that takes you from the innocence of childlike awareness to the expansion into our innate ground of being. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

20 Nov 201841min

In this episode we discuss different types of retreats, their potential value and potential limitations to aid in awakening. Includes a guided meditation to help you experience a head, heart, and gut awakening. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

9 Nov 201842min

In this episode we talk with Lynn Marie Lumiere about how your relationships can grow in harmony through non-dual awareness. Includes a guided meditation from Lynn Marie pointing to the loving awareness that's always present. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

27 Okt 201851min

In this episode we discuss how to use visual, auditory, and sensory cues to help notice the ever-present field of awareness. Includes a guided meditation using each sense to awaken awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

12 Okt 201836min

In this episode we talk to Richard Lang about the variety of ways to point to Awareness known as "The Headless Way," pioneered by Douglas Harding. Includes a guided meditation with Richard to help us discover our true nature as pure Awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

29 Sep 201850min

In this episode we explore the uses, abuses, and nuances of using intention to awaken. Includes a guided meditation for setting a clear intention in a way that allows relaxed awakening. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

14 Sep 201834min

In this episode we discuss what satsang is and how to use it effectively. Includes a guided self-inquiry meditation to lead you to the deeper "I" behind what you experience as "me." Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

31 Aug 201839min

In this episode we talk to Stuart Schwartz about allowing and befriending the parts of you that you're judgmental about. Includes a guided meditation from Stuart in which he shows us how to use the breath and the phrase "I Am" to lead us to the freedom of pure awareness. Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

17 Aug 201858min