
29: Jonathan Interviews Brian
In this episode, Brian tells Jonathan about finding a way out of depression through awareness, his theater background, and his influences in the spiritual search. In addition, Brian leads a guided med...
26 Apr 201939min

28: Brian Interviews Jonathan
In this episode, Jonathan tells Brian about his spiritual teacher, the wild experiments he's done, and what he's found most helpful. In addition, Jonathan leads a guided mediation in which you contemp...
12 Apr 201950min

27: Perfectionism and Control
In this episode, we discuss how the tendencies towards control and perfectionism can interfere with our desire for peace and awareness, and how we can overcome these obstacles. Includes a guided medit...
29 Mar 201937min

26: Ric Weinman, Guest Explorer
In this episode we talk to Ric Weinman about using higher energetics as a path to awakening and letting go of conditioning. Includes a guided meditation in which Ric leads us through letting go of thr...
15 Mar 201959min

25: The Joy of Contemplation
In this episode we describe how the practice of dropping a contemplative phrase into the depths of your being can lead to joy and revelation. Includes a guided meditation that introduces two phrases t...
1 Mar 201942min

24: Using Adyashanti's Teachings
In this episode we reflect on our conversation with Adyashanti and share how you can apply his wisdom and methods to your life. Includes a guided meditation to help you use your body awareness as a ba...
15 Feb 201939min

23: Adyashanti, Guest Explorer
In this episode we talk to Adyashanti about spirituality as living in a state of discovery, and ways to tap into silence in daily life. Includes a guided meditation from Adyashanti leading us through ...
1 Feb 201954min

22: Decision to Awaken
In this episode we discuss will and the power of making a decision to wake ourselves up. Includes a guided meditation to help develop our decision-making muscle and our sincere desire for awakening. D...
18 Jan 201938min



















